Item 1 of 15 (back to results) next Onion rings, breaded, par fried, frozen, prepared, heated in oven NDB 11296 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 5.34 Total lipid (fat) (204) g 26.7 Carbohydrate, by difference (205) g 38.16 Ash (207) g 1.3 Energy (208) kcal 407 Water (255) g 28.5 Energy (268) kJ 1703 Fiber, total dietary (291) g 1.3 Calcium, Ca (301) mg 31 Iron, Fe (303) mg 1.69 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 81 Potassium, K (306) mg 129 Sodium, Na (307) mg 375 Zinc, Zn (309) mg 0.42 Copper, Cu (312) mg 0.08 Manganese, Mn (315) mg 0.42 Selenium, Se (317) mcg 3.5 Vitamin A, IU (318) IU 225 Vitamin A, RAE (320) mcg_RAE 11 Vitamin C, total ascorbic acid (401) mg 1.4 Thiamin (404) mg 0.28 Riboflavin (405) mg 0.14 Niacin (406) mg 3.61 Pantothenic acid (410) mg 0.23 Vitamin B-6 (415) mg 0.077 Folate, total (417) mcg 66 Folic acid (431) mcg 53 Folate, food (432) mcg 13 Folate, DFE (435) mcg_DFE 103 Tryptophan (501) g 0.07 Threonine (502) g 0.15 Isoleucine (503) g 0.214 Leucine (504) g 0.35 Lysine (505) g 0.151 Methionine (506) g 0.081 Cystine (507) g 0.108 Phenylalanine (508) g 0.243 Tyrosine (509) g 0.157 Valine (510) g 0.216 Arginine (511) g 0.325 Histidine (512) g 0.109 Alanine (513) g 0.172 Aspartic acid (514) g 0.246 Glutamic acid (515) g 1.648 Glycine (516) g 0.196 Proline (517) g 0.521 Serine (518) g 0.256 Fatty acids, total saturated (606) g 8.585 14:0 (612) g 0.214 16:0 (613) g 5.201 18:0 (614) g 3.17 18:1 undifferentiated (617) g 10.509 18:2 undifferentiated (618) g 4.828 18:3 undifferentiated (619) g 0.285 16:1 undifferentiated (626) g 0.356 Fatty acids, total monounsaturated (645) g 10.866 Fatty acids, total polyunsaturated (646) g 5.113

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