 | | Pastrami, turkey | | NDB 07052 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 16.3 | | Total lipid (fat) (204) | g | 6.21 | | Carbohydrate, by difference (205) | g | 1.79 | | Ash (207) | g | 3.98 | | Energy (208) | kcal | 133 | | Water (255) | g | 71.73 | | Energy (268) | kJ | 555 | | Sugars, total (269) | g | 3.34 | | Fiber, total dietary (291) | g | 0.1 | | Calcium, Ca (301) | mg | 11 | | Iron, Fe (303) | mg | 4.2 | | Magnesium, Mg (304) | mg | 14 | | Phosphorus, P (305) | mg | 200 | | Potassium, K (306) | mg | 345 | | Sodium, Na (307) | mg | 981 | | Zinc, Zn (309) | mg | 2.16 | | Copper, Cu (312) | mg | 0.05 | | Manganese, Mn (315) | mg | 0.013 | | Selenium, Se (317) | mcg | 16.1 | | Vitamin A, IU (318) | IU | 12 | | Retinol (319) | mcg | 4 | | Vitamin A, RAE (320) | mcg_RAE | 4 | | Carotene, beta (321) | mcg | 7 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.22 | | Vitamin D (324) | IU | 10 | | Vitamin D3 (cholecalciferol) (326) | mcg | 0.2 | | Vitamin D (D2 + D3) (328) | mcg | 0.2 | | Vitamin C, total ascorbic acid (401) | mg | 8.1 | | Thiamin (404) | mg | 0.055 | | Riboflavin (405) | mg | 0.25 | | Niacin (406) | mg | 3.527 | | Pantothenic acid (410) | mg | 0.58 | | Vitamin B-6 (415) | mg | 0.27 | | Folate, total (417) | mcg | 5 | | Vitamin B-12 (418) | mcg | 0.24 | | Choline, total (421) | mg | 66.7 | | Folate, food (432) | mcg | 5 | | Folate, DFE (435) | mcg_DFE | 5 | | Betaine (454) | mg | 5.9 | | Tryptophan (501) | g | 0.203 | | Threonine (502) | g | 0.798 | | Isoleucine (503) | g | 0.918 | | Leucine (504) | g | 1.421 | | Lysine (505) | g | 1.662 | | Methionine (506) | g | 0.512 | | Cystine (507) | g | 0.206 | | Phenylalanine (508) | g | 0.715 | | Tyrosine (509) | g | 0.694 | | Valine (510) | g | 0.952 | | Arginine (511) | g | 1.29 | | Histidine (512) | g | 0.549 | | Alanine (513) | g | 1.166 | | Aspartic acid (514) | g | 1.761 | | Glutamic acid (515) | g | 2.92 | | Glycine (516) | g | 1.103 | | Proline (517) | g | 0.85 | | Serine (518) | g | 0.806 | | Cholesterol (601) | mg | 68 | | Fatty acids, total saturated (606) | g | 1.699 | | 12:0 (611) | g | 0.011 | | 14:0 (612) | g | 0.042 | | 16:0 (613) | g | 1.171 | | 18:0 (614) | g | 0.475 | | 18:1 undifferentiated (617) | g | 1.751 | | 18:2 undifferentiated (618) | g | 1.393 | | 18:3 undifferentiated (619) | g | 0.074 | | 20:4 undifferentiated (620) | g | 0.127 | | 22:6 n-3 (DHA) (621) | g | 0.021 | | 16:1 undifferentiated (626) | g | 0.359 | | 20:1 (628) | g | 0.011 | | 22:1 undifferentiated (630) | g | 0.011 | | 22:5 n-3 (DPA) (631) | g | 0.021 | | Fatty acids, total monounsaturated (645) | g | 2.131 | | Fatty acids, total polyunsaturated (646) | g | 1.635 |
|
