 | Wheat bran, crude | NDB 20077 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 15.55 | Total lipid (fat) (204) | g | 4.25 | Carbohydrate, by difference (205) | g | 64.51 | Ash (207) | g | 5.79 | Energy (208) | kcal | 216 | Water (255) | g | 9.89 | Energy (268) | kJ | 904 | Sugars, total (269) | g | 0.41 | Fiber, total dietary (291) | g | 42.8 | Calcium, Ca (301) | mg | 73 | Iron, Fe (303) | mg | 10.57 | Magnesium, Mg (304) | mg | 611 | Phosphorus, P (305) | mg | 1013 | Potassium, K (306) | mg | 1182 | Sodium, Na (307) | mg | 2 | Zinc, Zn (309) | mg | 7.27 | Copper, Cu (312) | mg | 0.998 | Manganese, Mn (315) | mg | 11.5 | Selenium, Se (317) | mcg | 77.6 | Vitamin A, IU (318) | IU | 9 | Carotene, beta (321) | mcg | 6 | Vitamin E (alpha-tocopherol) (323) | mg | 1.49 | Lutein + zeaxanthin (338) | mcg | 240 | Thiamin (404) | mg | 0.523 | Riboflavin (405) | mg | 0.577 | Niacin (406) | mg | 13.578 | Pantothenic acid (410) | mg | 2.181 | Vitamin B-6 (415) | mg | 1.303 | Folate, total (417) | mcg | 79 | Choline, total (421) | mg | 74.4 | Vitamin K (phylloquinone) (430) | mcg | 1.9 | Folate, food (432) | mcg | 79 | Folate, DFE (435) | mcg_DFE | 79 | Tryptophan (501) | g | 0.282 | Threonine (502) | g | 0.5 | Isoleucine (503) | g | 0.486 | Leucine (504) | g | 0.928 | Lysine (505) | g | 0.6 | Methionine (506) | g | 0.234 | Cystine (507) | g | 0.371 | Phenylalanine (508) | g | 0.595 | Tyrosine (509) | g | 0.436 | Valine (510) | g | 0.726 | Arginine (511) | g | 1.087 | Histidine (512) | g | 0.43 | Alanine (513) | g | 0.765 | Aspartic acid (514) | g | 1.13 | Glutamic acid (515) | g | 2.874 | Glycine (516) | g | 0.898 | Proline (517) | g | 0.882 | Serine (518) | g | 0.684 | Fatty acids, total saturated (606) | g | 0.63 | 12:0 (611) | g | 0.002 | 14:0 (612) | g | 0.007 | 16:0 (613) | g | 0.556 | 18:0 (614) | g | 0.037 | 18:1 undifferentiated (617) | g | 0.619 | 18:2 undifferentiated (618) | g | 2.039 | 18:3 undifferentiated (619) | g | 0.167 | 20:4 undifferentiated (620) | g | 0.005 | 16:1 undifferentiated (626) | g | 0.017 | Fatty acids, total monounsaturated (645) | g | 0.637 | Fatty acids, total polyunsaturated (646) | g | 2.212 |
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