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Eclairs, custard-filled with chocolate glaze, prepared from recipe
NDB 18257
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g6.4
Total lipid (fat) (204)g15.7
Carbohydrate, by difference (205)g24.2
Ash (207)g1.3
Energy (208)kcal262
Water (255)g52.4
Caffeine (262)mg2
Theobromine (263)mg14
Energy (268)kJ1096
Sugars, total (269)g6.6
Fiber, total dietary (291)g0.6
Calcium, Ca (301)mg63
Iron, Fe (303)mg1.18
Magnesium, Mg (304)mg15
Phosphorus, P (305)mg107
Potassium, K (306)mg117
Sodium, Na (307)mg337
Zinc, Zn (309)mg0.61
Copper, Cu (312)mg0.058
Manganese, Mn (315)mg0.128
Selenium, Se (317)mcg15.6
Vitamin A, IU (318)IU828
Retinol (319)mcg189
Vitamin A, RAE (320)mcg_RAE199
Carotene, beta (321)mcg117
Vitamin E (alpha-tocopherol) (323)mg2.01
Vitamin D (324)IU38
Vitamin D (D2 + D3) (328)mcg1
Lutein + zeaxanthin (338)mcg112
Vitamin C, total ascorbic acid (401)mg0.3
Thiamin (404)mg0.115
Riboflavin (405)mg0.266
Niacin (406)mg0.799
Pantothenic acid (410)mg0.489
Vitamin B-6 (415)mg0.059
Folate, total (417)mcg43
Vitamin B-12 (418)mcg0.34
Choline, total (421)mg79.6
Vitamin K (phylloquinone) (430)mcg17.5
Folic acid (431)mcg29
Folate, food (432)mcg14
Folate, DFE (435)mcg_DFE63
Tryptophan (501)g0.08
Threonine (502)g0.271
Isoleucine (503)g0.324
Leucine (504)g0.532
Lysine (505)g0.392
Methionine (506)g0.169
Cystine (507)g0.127
Phenylalanine (508)g0.328
Tyrosine (509)g0.253
Valine (510)g0.365
Arginine (511)g0.325
Histidine (512)g0.152
Alanine (513)g0.294
Aspartic acid (514)g0.527
Glutamic acid (515)g1.223
Glycine (516)g0.204
Proline (517)g0.431
Serine (518)g0.411
Cholesterol (601)mg127
Fatty acids, total saturated (606)g4.119
4:0 (607)g0.037
6:0 (608)g0.022
8:0 (609)g0.013
10:0 (610)g0.029
12:0 (611)g0.033
14:0 (612)g0.152
16:0 (613)g2.445
18:0 (614)g1.358
18:1 undifferentiated (617)g6.353
18:2 undifferentiated (618)g3.717
18:3 undifferentiated (619)g0.178
20:4 undifferentiated (620)g0.041
22:6 n-3 (DHA) (621)g0.011
16:1 undifferentiated (626)g0.112
20:1 (628)g0.008
20:5 n-3 (EPA) (629)g0.001
22:1 undifferentiated (630)g0.001
Fatty acids, total monounsaturated (645)g6.484
Fatty acids, total polyunsaturated (646)g3.948

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 E (89)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Nitrogen heterocycle components (248) 
 Purines (248) 
 Caffeine (238)
 Theobromine (204)
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 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)