Item 1 of 50 (back to results) next Ham and cheese loaf or roll NDB 07032 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 13.6 Total lipid (fat) (204) g 18.7 Carbohydrate, by difference (205) g 4 Ash (207) g 3.4 Energy (208) kcal 241 Water (255) g 60.3 Energy (268) kJ 1010 Calcium, Ca (301) mg 58 Iron, Fe (303) mg 0.91 Magnesium, Mg (304) mg 16 Phosphorus, P (305) mg 253 Potassium, K (306) mg 294 Sodium, Na (307) mg 1080 Zinc, Zn (309) mg 2 Copper, Cu (312) mg 0.08 Fluoride, F (313) mcg 36.3 Selenium, Se (317) mcg 34.6 Vitamin E (alpha-tocopherol) (323) mg 0.27 Vitamin D (324) IU 44 Vitamin D (D2 + D3) (328) mcg 1.1 Thiamin (404) mg 0.601 Riboflavin (405) mg 0.187 Niacin (406) mg 3.452 Pantothenic acid (410) mg 0.52 Vitamin B-6 (415) mg 0.26 Folate, total (417) mcg 3 Vitamin B-12 (418) mcg 0.81 Choline, total (421) mg 66.3 Folate, food (432) mcg 3 Folate, DFE (435) mcg_DFE 3 Betaine (454) mg 6.5 Tryptophan (501) g 0.207 Threonine (502) g 0.719 Isoleucine (503) g 0.754 Leucine (504) g 1.353 Lysine (505) g 1.508 Methionine (506) g 0.439 Cystine (507) g 0.235 Phenylalanine (508) g 0.691 Tyrosine (509) g 0.56 Valine (510) g 0.802 Arginine (511) g 1.119 Histidine (512) g 0.677 Alanine (513) g 0.911 Aspartic acid (514) g 1.552 Glutamic acid (515) g 2.626 Glycine (516) g 0.748 Proline (517) g 0.787 Serine (518) g 0.672 Cholesterol (601) mg 58 Fatty acids, total saturated (606) g 6.966 10:0 (610) g 0.074 12:0 (611) g 0.074 14:0 (612) g 0.39 16:0 (613) g 4.239 18:0 (614) g 2.189 18:1 undifferentiated (617) g 7.922 18:2 undifferentiated (618) g 1.772 18:3 undifferentiated (619) g 0.25 16:1 undifferentiated (626) g 0.668 Fatty acids, total monounsaturated (645) g 8.59 Fatty acids, total polyunsaturated (646) g 2.022

Current search: Index to Food Descriptions: H × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Swine [B1136] (418) Index to Food Descriptions  Index to Food Descriptions  H (50) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0700 Sausages and Luncheon Meats (USDA SR) [A1277] (240) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)