Item 1 of 1 (back to results) Hush puppies, prepared from recipe NDB 18270 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.7 Total lipid (fat) (204) g 13.5 Carbohydrate, by difference (205) g 46 Ash (207) g 3.9 Energy (208) kcal 337 Water (255) g 29 Energy (268) kJ 1410 Sugars, total (269) g 2.03 Fiber, total dietary (291) g 2.8 Calcium, Ca (301) mg 278 Iron, Fe (303) mg 3.04 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 189 Potassium, K (306) mg 144 Sodium, Na (307) mg 668 Zinc, Zn (309) mg 0.66 Copper, Cu (312) mg 0.066 Manganese, Mn (315) mg 0.22 Selenium, Se (317) mcg 15.8 Vitamin A, IU (318) IU 186 Retinol (319) mcg 38 Vitamin A, RAE (320) mcg_RAE 41 Carotene, beta (321) mcg 27 Carotene, alpha (322) mcg 17 Vitamin E (alpha-tocopherol) (323) mg 1.26 Lutein + zeaxanthin (338) mcg 401 Vitamin C, total ascorbic acid (401) mg 0.2 Thiamin (404) mg 0.352 Riboflavin (405) mg 0.332 Niacin (406) mg 2.782 Pantothenic acid (410) mg 0.357 Vitamin B-6 (415) mg 0.102 Folate, total (417) mcg 89 Vitamin B-12 (418) mcg 0.19 Choline, total (421) mg 32.7 Vitamin K (phylloquinone) (430) mcg 23.6 Folic acid (431) mcg 69 Folate, food (432) mcg 20 Folate, DFE (435) mcg_DFE 137 Tryptophan (501) g 0.082 Threonine (502) g 0.279 Isoleucine (503) g 0.321 Leucine (504) g 0.71 Lysine (505) g 0.31 Methionine (506) g 0.169 Cystine (507) g 0.144 Phenylalanine (508) g 0.382 Tyrosine (509) g 0.289 Valine (510) g 0.388 Arginine (511) g 0.352 Histidine (512) g 0.197 Alanine (513) g 0.383 Aspartic acid (514) g 0.501 Glutamic acid (515) g 1.793 Glycine (516) g 0.268 Proline (517) g 0.693 Serine (518) g 0.412 Cholesterol (601) mg 45 Fatty acids, total saturated (606) g 2.108 4:0 (607) g 0.001 8:0 (609) g 0.001 10:0 (610) g 0.001 12:0 (611) g 0.001 14:0 (612) g 0.018 16:0 (613) g 1.54 18:0 (614) g 0.538 18:1 undifferentiated (617) g 3.178 18:2 undifferentiated (618) g 6.39 18:3 undifferentiated (619) g 0.811 20:4 undifferentiated (620) g 0.015 22:6 n-3 (DHA) (621) g 0.004 16:1 undifferentiated (626) g 0.057 20:1 (628) g 0.026 Fatty acids, total monounsaturated (645) g 3.263 Fatty acids, total polyunsaturated (646) g 7.219

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