 | | Ice creams, chocolate, light | | NDB 19114 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 5 | | Total lipid (fat) (204) | g | 7.19 | | Carbohydrate, by difference (205) | g | 25.7 | | Ash (207) | g | 0.69 | | Energy (208) | kcal | 187 | | Water (255) | g | 61.43 | | Caffeine (262) | mg | 2 | | Theobromine (263) | mg | 69 | | Energy (268) | kJ | 784 | | Sugars, total (269) | g | 24.71 | | Fiber, total dietary (291) | g | 0.8 | | Calcium, Ca (301) | mg | 159 | | Iron, Fe (303) | mg | 0.69 | | Magnesium, Mg (304) | mg | 20 | | Phosphorus, P (305) | mg | 83 | | Potassium, K (306) | mg | 170 | | Sodium, Na (307) | mg | 71 | | Zinc, Zn (309) | mg | 0.43 | | Copper, Cu (312) | mg | 0.103 | | Manganese, Mn (315) | mg | 0.101 | | Selenium, Se (317) | mcg | 2.2 | | Vitamin A, IU (318) | IU | 425 | | Retinol (319) | mcg | 60 | | Vitamin A, RAE (320) | mcg_RAE | 71 | | Carotene, beta (321) | mcg | 135 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.2 | | Vitamin D (324) | IU | 5 | | Vitamin D3 (cholecalciferol) (326) | mcg | 0.1 | | Vitamin D (D2 + D3) (328) | mcg | 0.1 | | Lutein + zeaxanthin (338) | mcg | 1 | | Vitamin C, total ascorbic acid (401) | mg | 1.2 | | Thiamin (404) | mg | 0.023 | | Riboflavin (405) | mg | 0.129 | | Niacin (406) | mg | 0.126 | | Pantothenic acid (410) | mg | 0.246 | | Vitamin B-6 (415) | mg | 0.023 | | Folate, total (417) | mcg | 4 | | Vitamin B-12 (418) | mcg | 0.14 | | Choline, total (421) | mg | 19.6 | | Vitamin K (phylloquinone) (430) | mcg | 0.6 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Cholesterol (601) | mg | 28 | | Fatty acids, total saturated (606) | g | 4.38 | | 4:0 (607) | g | 0.226 | | 6:0 (608) | g | 0.077 | | 8:0 (609) | g | 0.079 | | 10:0 (610) | g | 0.14 | | 12:0 (611) | g | 0.091 | | 14:0 (612) | g | 0.705 | | 16:0 (613) | g | 1.996 | | 18:0 (614) | g | 0.846 | | 18:1 undifferentiated (617) | g | 1.856 | | 18:2 undifferentiated (618) | g | 0.168 | | 18:3 undifferentiated (619) | g | 0.074 | | 16:1 undifferentiated (626) | g | 0.199 | | Fatty acids, total monounsaturated (645) | g | 2.055 | | Fatty acids, total polyunsaturated (646) | g | 0.241 |
|
