| Jackfruit, canned, syrup pack | NDB 09420 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 0.36 | Total lipid (fat) (204) | g | 0.14 | Carbohydrate, by difference (205) | g | 23.94 | Ash (207) | g | 0.28 | Energy (208) | kcal | 92 | Water (255) | g | 75.28 | Energy (268) | kJ | 385 | Fiber, total dietary (291) | g | 0.9 | Calcium, Ca (301) | mg | 44 | Iron, Fe (303) | mg | 0.29 | Magnesium, Mg (304) | mg | 10 | Phosphorus, P (305) | mg | 6 | Potassium, K (306) | mg | 96 | Sodium, Na (307) | mg | 11 | Zinc, Zn (309) | mg | 0.11 | Copper, Cu (312) | mg | 0.05 | Manganese, Mn (315) | mg | 0.078 | Vitamin A, IU (318) | IU | 2 | Vitamin C, total ascorbic acid (401) | mg | 0.5 | Thiamin (404) | mg | 0.033 | Riboflavin (405) | mg | 0.036 | Niacin (406) | mg | 0.677 | Pantothenic acid (410) | mg | 0.072 | Vitamin B-6 (415) | mg | 0.044 | Folate, total (417) | mcg | 14 | Folate, food (432) | mcg | 14 | Folate, DFE (435) | mcg_DFE | 14 |
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