Item 1 of 333 (back to results) next Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8 in. fat, cooked NDB 17281 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 24.52 Total lipid (fat) (204) g 16.82 Ash (207) g 0.98 Energy (208) kcal 256 Water (255) g 58.71 Energy (268) kJ 1071 Calcium, Ca (301) mg 17 Iron, Fe (303) mg 1.93 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 195 Potassium, K (306) mg 301 Sodium, Na (307) mg 76 Zinc, Zn (309) mg 4.68 Copper, Cu (312) mg 0.142 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 10.1 Thiamin (404) mg 0.123 Riboflavin (405) mg 0.332 Niacin (406) mg 5.441 Pantothenic acid (410) mg 0.816 Vitamin B-6 (415) mg 0.366 Vitamin B-12 (418) mcg 2.87 Tryptophan (501) g 0.286 Threonine (502) g 1.048 Isoleucine (503) g 1.185 Leucine (504) g 1.907 Lysine (505) g 2.166 Methionine (506) g 0.628 Cystine (507) g 0.294 Phenylalanine (508) g 0.997 Tyrosine (509) g 0.824 Valine (510) g 1.322 Arginine (511) g 1.456 Histidine (512) g 0.777 Alanine (513) g 1.475 Aspartic acid (514) g 2.158 Glutamic acid (515) g 3.558 Glycine (516) g 1.197 Proline (517) g 1.028 Serine (518) g 0.91 Cholesterol (601) mg 87 Fatty acids, total saturated (606) g 7.94 10:0 (610) g 0.027 12:0 (611) g 0.049 14:0 (612) g 0.633 16:0 (613) g 3.721 18:0 (614) g 3.129 20:0 (615) g 0.032 18:1 undifferentiated (617) g 6.195 18:2 undifferentiated (618) g 0.41 18:3 undifferentiated (619) g 0.196 20:4 undifferentiated (620) g 0.041 14:1 (625) g 0.028 16:1 undifferentiated (626) g 0.307 20:1 (628) g 0.059 Fatty acids, total monounsaturated (645) g 6.711 Fatty acids, total polyunsaturated (646) g 0.66 15:0 (652) g 0.097 17:0 (653) g 0.251

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)