Item 1 of 12 (back to results) next Onion rings, breaded, par fried, frozen, unprepared NDB 11295 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.15 Total lipid (fat) (204) g 14.1 Carbohydrate, by difference (205) g 30.53 Ash (207) g 1 Energy (208) kcal 258 Water (255) g 51.22 Energy (268) kJ 1079 Fiber, total dietary (291) g 1.8 Calcium, Ca (301) mg 46 Iron, Fe (303) mg 0.93 Magnesium, Mg (304) mg 14 Phosphorus, P (305) mg 49 Potassium, K (306) mg 190 Sodium, Na (307) mg 246 Zinc, Zn (309) mg 0.36 Copper, Cu (312) mg 0.074 Fluoride, F (313) mcg 55 Manganese, Mn (315) mg 0.299 Selenium, Se (317) mcg 2.4 Vitamin C, total ascorbic acid (401) mg 4.6 Thiamin (404) mg 0.1 Riboflavin (405) mg 0.079 Niacin (406) mg 0.693 Pantothenic acid (410) mg 0.24 Vitamin B-6 (415) mg 0.132 Folate, total (417) mcg 48 Folic acid (431) mcg 29 Folate, food (432) mcg 19 Folate, DFE (435) mcg_DFE 68 Tryptophan (501) g 0.042 Threonine (502) g 0.089 Isoleucine (503) g 0.126 Leucine (504) g 0.207 Lysine (505) g 0.089 Methionine (506) g 0.048 Cystine (507) g 0.064 Phenylalanine (508) g 0.143 Tyrosine (509) g 0.092 Valine (510) g 0.128 Arginine (511) g 0.192 Histidine (512) g 0.064 Alanine (513) g 0.102 Aspartic acid (514) g 0.145 Glutamic acid (515) g 0.972 Glycine (516) g 0.116 Proline (517) g 0.307 Serine (518) g 0.151 Fatty acids, total saturated (606) g 4.534 14:0 (612) g 0.113 16:0 (613) g 2.747 18:0 (614) g 1.674 18:1 undifferentiated (617) g 5.55 18:2 undifferentiated (618) g 2.55 18:3 undifferentiated (619) g 0.15 16:1 undifferentiated (626) g 0.188 Fatty acids, total monounsaturated (645) g 5.738 Fatty acids, total polyunsaturated (646) g 2.7

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