 | Pasta, fresh-refrigerated, plain, as purchased | NDB 20093 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 11.31 | Total lipid (fat) (204) | g | 2.3 | Carbohydrate, by difference (205) | g | 54.73 | Ash (207) | g | 0.66 | Energy (208) | kcal | 288 | Water (255) | g | 31 | Energy (268) | kJ | 1205 | Calcium, Ca (301) | mg | 15 | Iron, Fe (303) | mg | 3.35 | Magnesium, Mg (304) | mg | 46 | Phosphorus, P (305) | mg | 163 | Potassium, K (306) | mg | 179 | Sodium, Na (307) | mg | 26 | Zinc, Zn (309) | mg | 1.22 | Copper, Cu (312) | mg | 0.228 | Manganese, Mn (315) | mg | 0.547 | Vitamin A, IU (318) | IU | 47 | Retinol (319) | mcg | 14 | Vitamin A, RAE (320) | mcg_RAE | 14 | Thiamin (404) | mg | 0.705 | Riboflavin (405) | mg | 0.439 | Niacin (406) | mg | 3.35 | Pantothenic acid (410) | mg | 0.535 | Vitamin B-6 (415) | mg | 0.093 | Folate, total (417) | mcg | 176 | Vitamin B-12 (418) | mcg | 0.31 | Folic acid (431) | mcg | 154 | Folate, food (432) | mcg | 22 | Folate, DFE (435) | mcg_DFE | 284 | Tryptophan (501) | g | 0.143 | Threonine (502) | g | 0.295 | Isoleucine (503) | g | 0.431 | Leucine (504) | g | 0.763 | Lysine (505) | g | 0.214 | Methionine (506) | g | 0.174 | Cystine (507) | g | 0.315 | Phenylalanine (508) | g | 0.542 | Tyrosine (509) | g | 0.293 | Valine (510) | g | 0.476 | Arginine (511) | g | 0.411 | Histidine (512) | g | 0.226 | Alanine (513) | g | 0.327 | Aspartic acid (514) | g | 0.456 | Glutamic acid (515) | g | 4.022 | Glycine (516) | g | 0.353 | Proline (517) | g | 1.227 | Serine (518) | g | 0.526 | Cholesterol (601) | mg | 73 | Fatty acids, total saturated (606) | g | 0.328 | 14:0 (612) | g | 0.005 | 16:0 (613) | g | 0.287 | 18:0 (614) | g | 0.037 | 18:1 undifferentiated (617) | g | 0.271 | 18:2 undifferentiated (618) | g | 0.86 | 18:3 undifferentiated (619) | g | 0.082 | Fatty acids, total monounsaturated (645) | g | 0.271 | Fatty acids, total polyunsaturated (646) | g | 0.942 |
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