 | | T.G.I. FRIDAY'S, chicken fingers, from kids' menu | | NDB 36010 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 21.52 | | Total lipid (fat) (204) | g | 13.91 | | Carbohydrate, by difference (205) | g | 12.08 | | Ash (207) | g | 2.61 | | Energy (208) | kcal | 260 | | Starch (209) | g | 12.45 | | Sucrose (210) | g | 0.29 | | Water (255) | g | 49.88 | | Energy (268) | kJ | 1086 | | Sugars, total (269) | g | 0.29 | | Fiber, total dietary (291) | g | 0.9 | | Calcium, Ca (301) | mg | 38 | | Iron, Fe (303) | mg | 0.94 | | Magnesium, Mg (304) | mg | 28 | | Phosphorus, P (305) | mg | 360 | | Potassium, K (306) | mg | 335 | | Sodium, Na (307) | mg | 524 | | Zinc, Zn (309) | mg | 0.66 | | Copper, Cu (312) | mg | 0.046 | | Manganese, Mn (315) | mg | 0.137 | | Selenium, Se (317) | mcg | 22.1 | | Vitamin E (alpha-tocopherol) (323) | mg | 1.46 | | Tocopherol, beta (341) | mg | 0.12 | | Tocopherol, gamma (342) | mg | 6.66 | | Tocopherol, delta (343) | mg | 2.49 | | Thiamin (404) | mg | 0.113 | | Riboflavin (405) | mg | 0.137 | | Niacin (406) | mg | 9.143 | | Pantothenic acid (410) | mg | 1.233 | | Vitamin B-6 (415) | mg | 0.255 | | Vitamin B-12 (418) | mcg | 0.18 | | Menaquinone-4 (428) | mcg | 6.4 | | Dihydrophylloquinone (429) | mcg | 0.3 | | Vitamin K (phylloquinone) (430) | mcg | 25.4 | | Tryptophan (501) | g | 0.259 | | Threonine (502) | g | 0.881 | | Isoleucine (503) | g | 0.965 | | Leucine (504) | g | 1.61 | | Lysine (505) | g | 1.631 | | Methionine (506) | g | 0.469 | | Cystine (507) | g | 0.222 | | Phenylalanine (508) | g | 0.826 | | Tyrosine (509) | g | 0.596 | | Valine (510) | g | 1.011 | | Arginine (511) | g | 1.297 | | Histidine (512) | g | 0.748 | | Alanine (513) | g | 1.124 | | Aspartic acid (514) | g | 1.804 | | Glutamic acid (515) | g | 3.379 | | Glycine (516) | g | 0.875 | | Proline (517) | g | 0.892 | | Serine (518) | g | 0.783 | | Cholesterol (601) | mg | 49 | | Fatty acids, total trans (605) | g | 0.138 | | Fatty acids, total saturated (606) | g | 2.656 | | 8:0 (609) | g | 0.005 | | 10:0 (610) | g | 0.002 | | 12:0 (611) | g | 0.003 | | 14:0 (612) | g | 0.02 | | 16:0 (613) | g | 1.609 | | 18:0 (614) | g | 0.894 | | 20:0 (615) | g | 0.045 | | 18:1 undifferentiated (617) | g | 3.314 | | 18:2 undifferentiated (618) | g | 6.086 | | 18:3 undifferentiated (619) | g | 0.699 | | 20:4 undifferentiated (620) | g | 0.041 | | 22:6 n-3 (DHA) (621) | g | 0.004 | | 22:0 (624) | g | 0.044 | | 14:1 (625) | g | 0.002 | | 16:1 undifferentiated (626) | g | 0.049 | | 20:1 (628) | g | 0.073 | | 20:5 n-3 (EPA) (629) | g | 0.001 | | 22:1 undifferentiated (630) | g | 0.002 | | 22:5 n-3 (DPA) (631) | g | 0.005 | | Fatty acids, total monounsaturated (645) | g | 3.448 | | Fatty acids, total polyunsaturated (646) | g | 6.874 | | 15:0 (652) | g | 0.004 | | 17:0 (653) | g | 0.014 | | 24:0 (654) | g | 0.016 | | 16:1 t (662) | g | 0.001 | | 18:1 t (663) | g | 0.06 | | 18:2 t not further defined (665) | g | 0.078 | | 18:2 CLAs (670) | g | 0.016 | | 24:1 c (671) | g | 0.006 | | 20:2 n-6 c,c (672) | g | 0.01 | | 16:1 c (673) | g | 0.048 | | 18:1 c (674) | g | 3.255 | | 18:2 n-6 c,c (675) | g | 5.992 | | 22:1 c (676) | g | 0.002 | | 18:3 n-6 c,c,c (685) | g | 0.002 | | 20:3 undifferentiated (689) | g | 0.01 | | Fatty acids, total trans-monoenoic (693) | g | 0.06 | | Fatty acids, total trans-polyenoic (695) | g | 0.078 | | 15:1 (697) | g | 0.003 | | 18:3 n-3 c,c,c (ALA) (851) | g | 0.698 | | 20:3 n-3 (852) | g | 0.001 | | 20:3 n-6 (853) | g | 0.01 | | 22:4 (858) | g | 0.017 |
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