 | | USDA Commodity, salmon nuggets, breaded, frozen, heated | | NDB 15251 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 12.69 | | Total lipid (fat) (204) | g | 11.72 | | Carbohydrate, by difference (205) | g | 13.96 | | Ash (207) | g | 1.25 | | Energy (208) | kcal | 212 | | Water (255) | g | 60.38 | | Energy (268) | kJ | 887 | | Calcium, Ca (301) | mg | 8 | | Iron, Fe (303) | mg | 1.24 | | Magnesium, Mg (304) | mg | 20 | | Phosphorus, P (305) | mg | 176 | | Potassium, K (306) | mg | 165 | | Sodium, Na (307) | mg | 173 | | Zinc, Zn (309) | mg | 0.52 | | Copper, Cu (312) | mg | 0.077 | | Manganese, Mn (315) | mg | 0.118 | | Vitamin A, IU (318) | IU | 43 | | Retinol (319) | mcg | 6 | | Vitamin A, RAE (320) | mcg_RAE | 7 | | Thiamin (404) | mg | 0.207 | | Riboflavin (405) | mg | 0.156 | | Niacin (406) | mg | 4.527 | | Pantothenic acid (410) | mg | 0.523 | | Vitamin B-6 (415) | mg | 0.222 | | Folate, total (417) | mcg | 9 | | Vitamin B-12 (418) | mcg | 2.07 | | Folic acid (431) | mcg | 3 | | Folate, food (432) | mcg | 6 | | Folate, DFE (435) | mcg_DFE | 11 | | Cholesterol (601) | mg | 26 | | Fatty acids, total saturated (606) | g | 1.57 | | 8:0 (609) | g | 0.009 | | 14:0 (612) | g | 0.066 | | 16:0 (613) | g | 0.964 | | 18:0 (614) | g | 0.357 | | 18:1 undifferentiated (617) | g | 4.318 | | 18:2 undifferentiated (618) | g | 2.372 | | 18:3 undifferentiated (619) | g | 0.129 | | 20:4 undifferentiated (620) | g | 0.014 | | 22:6 n-3 (DHA) (621) | g | 0.441 | | 16:1 undifferentiated (626) | g | 0.074 | | 20:1 (628) | g | 0.209 | | 20:5 n-3 (EPA) (629) | g | 0.055 | | 22:1 undifferentiated (630) | g | 0.012 | | Fatty acids, total monounsaturated (645) | g | 4.625 | | Fatty acids, total polyunsaturated (646) | g | 3.028 |
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