 | | USDA Commodity, Bakery , Flour Mix Low-fat | | NDB 18931 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 9.07 | | Total lipid (fat) (204) | g | 4.7 | | Carbohydrate, by difference (205) | g | 70.59 | | Ash (207) | g | 5.13 | | Energy (208) | kcal | 361 | | Starch (209) | g | 64.5 | | Sucrose (210) | g | 0.84 | | Water (255) | g | 10.51 | | Energy (268) | kJ | 1510 | | Fiber, total dietary (291) | g | 3.5 | | Calcium, Ca (301) | mg | 181 | | Iron, Fe (303) | mg | 4.11 | | Magnesium, Mg (304) | mg | 28 | | Phosphorus, P (305) | mg | 633 | | Potassium, K (306) | mg | 141 | | Sodium, Na (307) | mg | 1360 | | Zinc, Zn (309) | mg | 0.68 | | Copper, Cu (312) | mg | 0.141 | | Manganese, Mn (315) | mg | 0.779 | | Selenium, Se (317) | mcg | 6.7 | | Thiamin (404) | mg | 0.65 | | Riboflavin (405) | mg | 0.423 | | Niacin (406) | mg | 5.904 | | Pantothenic acid (410) | mg | 0.425 | | Vitamin B-6 (415) | mg | 0.093 | | Folate, total (417) | mcg | 183 | | Folic acid (431) | mcg | 154 | | Folate, food (432) | mcg | 29 | | Folate, DFE (435) | mcg_DFE | 291 | | Fatty acids, total saturated (606) | g | 0.85 | | 16:0 (613) | g | 0.46 | | 18:0 (614) | g | 0.37 | | 20:0 (615) | g | 0.01 | | 18:1 undifferentiated (617) | g | 1.82 | | 18:2 undifferentiated (618) | g | 0.62 | | 18:3 undifferentiated (619) | g | 0.03 | | 22:0 (624) | g | 0.01 | | 20:1 (628) | g | 0.01 | | Fatty acids, total monounsaturated (645) | g | 1.83 | | Fatty acids, total polyunsaturated (646) | g | 0.65 |
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