 | | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | | NDB 17096 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 27.29 | | Total lipid (fat) (204) | g | 9.18 | | Carbohydrate, by difference (205) | g | 9.91 | | Ash (207) | g | 2.31 | | Energy (208) | kcal | 238 | | Starch (209) | g | 5.49 | | Glucose (dextrose) (211) | g | 0.17 | | Fructose (212) | g | 0.23 | | Maltose (214) | g | 0.18 | | Water (255) | g | 51.31 | | Energy (268) | kJ | 994 | | Sugars, total (269) | g | 0.57 | | Fiber, total dietary (291) | g | 0.3 | | Calcium, Ca (301) | mg | 39 | | Iron, Fe (303) | mg | 1.64 | | Magnesium, Mg (304) | mg | 31 | | Phosphorus, P (305) | mg | 250 | | Potassium, K (306) | mg | 371 | | Sodium, Na (307) | mg | 454 | | Zinc, Zn (309) | mg | 2.75 | | Copper, Cu (312) | mg | 0.073 | | Fluoride, F (313) | mcg | 21 | | Manganese, Mn (315) | mg | 0.135 | | Selenium, Se (317) | mcg | 16.5 | | Vitamin A, IU (318) | IU | 34 | | Retinol (319) | mcg | 10 | | Vitamin A, RAE (320) | mcg_RAE | 10 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.53 | | Tocopherol, gamma (342) | mg | 0.07 | | Tocopherol, delta (343) | mg | 0.02 | | Thiamin (404) | mg | 0.16 | | Riboflavin (405) | mg | 0.35 | | Niacin (406) | mg | 10.34 | | Pantothenic acid (410) | mg | 1.07 | | Vitamin B-6 (415) | mg | 0.4 | | Folate, total (417) | mcg | 27 | | Vitamin B-12 (418) | mcg | 1.24 | | Choline, total (421) | mg | 113.2 | | Dihydrophylloquinone (429) | mcg | 0.1 | | Vitamin K (phylloquinone) (430) | mcg | 5.1 | | Folic acid (431) | mcg | 8 | | Folate, food (432) | mcg | 19 | | Folate, DFE (435) | mcg_DFE | 33 | | Tryptophan (501) | g | 0.284 | | Threonine (502) | g | 1.172 | | Isoleucine (503) | g | 1.339 | | Leucine (504) | g | 2.161 | | Lysine (505) | g | 2.144 | | Methionine (506) | g | 0.631 | | Cystine (507) | g | 0.328 | | Phenylalanine (508) | g | 1.129 | | Tyrosine (509) | g | 0.864 | | Valine (510) | g | 1.512 | | Arginine (511) | g | 1.578 | | Histidine (512) | g | 0.956 | | Alanine (513) | g | 1.582 | | Aspartic acid (514) | g | 2.307 | | Glutamic acid (515) | g | 4.547 | | Glycine (516) | g | 1.368 | | Proline (517) | g | 1.247 | | Serine (518) | g | 1.075 | | Cholesterol (601) | mg | 112 | | Fatty acids, total saturated (606) | g | 3.06 | | 12:0 (611) | g | 0.02 | | 14:0 (612) | g | 0.24 | | 16:0 (613) | g | 1.75 | | 18:0 (614) | g | 0.98 | | 18:1 undifferentiated (617) | g | 3.04 | | 18:2 undifferentiated (618) | g | 1.28 | | 18:3 undifferentiated (619) | g | 0.14 | | 20:4 undifferentiated (620) | g | 0.06 | | 16:1 undifferentiated (626) | g | 0.3 | | Phytosterols (636) | mg | 3 | | Fatty acids, total monounsaturated (645) | g | 3.39 | | Fatty acids, total polyunsaturated (646) | g | 1.49 |
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