 | | Flan, caramel custard, dry mix, prepared with 2% milk | | NDB 19231 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 2.99 | | Total lipid (fat) (204) | g | 1.72 | | Carbohydrate, by difference (205) | g | 18.82 | | Ash (207) | g | 0.76 | | Energy (208) | kcal | 103 | | Water (255) | g | 75.71 | | Energy (268) | kJ | 430 | | Calcium, Ca (301) | mg | 113 | | Iron, Fe (303) | mg | 0.06 | | Magnesium, Mg (304) | mg | 12 | | Phosphorus, P (305) | mg | 86 | | Potassium, K (306) | mg | 163 | | Sodium, Na (307) | mg | 113 | | Zinc, Zn (309) | mg | 0.36 | | Copper, Cu (312) | mg | 0.01 | | Manganese, Mn (315) | mg | 0.003 | | Selenium, Se (317) | mcg | 5.3 | | Vitamin A, IU (318) | IU | 180 | | Retinol (319) | mcg | 51 | | Vitamin A, RAE (320) | mcg_RAE | 52 | | Carotene, beta (321) | mcg | 11 | | Vitamin D (324) | IU | 36 | | Vitamin D (D2 + D3) (328) | mcg | 0.9 | | Vitamin C, total ascorbic acid (401) | mg | 0.7 | | Thiamin (404) | mg | 0.032 | | Riboflavin (405) | mg | 0.148 | | Niacin (406) | mg | 0.077 | | Pantothenic acid (410) | mg | 0.287 | | Vitamin B-6 (415) | mg | 0.035 | | Folate, total (417) | mcg | 4 | | Vitamin B-12 (418) | mcg | 0.26 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Tryptophan (501) | g | 0.042 | | Threonine (502) | g | 0.135 | | Isoleucine (503) | g | 0.18 | | Leucine (504) | g | 0.293 | | Lysine (505) | g | 0.237 | | Methionine (506) | g | 0.075 | | Cystine (507) | g | 0.028 | | Phenylalanine (508) | g | 0.145 | | Tyrosine (509) | g | 0.145 | | Valine (510) | g | 0.2 | | Arginine (511) | g | 0.109 | | Histidine (512) | g | 0.081 | | Alanine (513) | g | 0.103 | | Aspartic acid (514) | g | 0.227 | | Glutamic acid (515) | g | 0.626 | | Glycine (516) | g | 0.063 | | Proline (517) | g | 0.29 | | Serine (518) | g | 0.162 | | Cholesterol (601) | mg | 7 | | Fatty acids, total saturated (606) | g | 1.035 | | 4:0 (607) | g | 0.056 | | 6:0 (608) | g | 0.033 | | 8:0 (609) | g | 0.019 | | 10:0 (610) | g | 0.043 | | 12:0 (611) | g | 0.048 | | 14:0 (612) | g | 0.173 | | 16:0 (613) | g | 0.453 | | 18:0 (614) | g | 0.209 | | 18:1 undifferentiated (617) | g | 0.434 | | 18:2 undifferentiated (618) | g | 0.039 | | 18:3 undifferentiated (619) | g | 0.025 | | 16:1 undifferentiated (626) | g | 0.039 | | Fatty acids, total monounsaturated (645) | g | 0.472 | | Fatty acids, total polyunsaturated (646) | g | 0.064 |
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