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Beans, baked, canned, with beef
NDB 16007
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g6.38
Total lipid (fat) (204)g3.45
Carbohydrate, by difference (205)g16.91
Ash (207)g1.94
Energy (208)kcal121
Water (255)g71.33
Energy (268)kJ506
Calcium, Ca (301)mg45
Iron, Fe (303)mg1.6
Magnesium, Mg (304)mg25
Phosphorus, P (305)mg81
Potassium, K (306)mg320
Sodium, Na (307)mg475
Zinc, Zn (309)mg1.2
Copper, Cu (312)mg0.3
Manganese, Mn (315)mg0.6
Selenium, Se (317)mcg9.6
Vitamin A, IU (318)IU213
Vitamin A, RAE (320)mcg_RAE11
Vitamin C, total ascorbic acid (401)mg1.8
Thiamin (404)mg0.052
Riboflavin (405)mg0.045
Niacin (406)mg0.94
Pantothenic acid (410)mg0.183
Vitamin B-6 (415)mg0.09
Folate, total (417)mcg43
Folate, food (432)mcg43
Folate, DFE (435)mcg_DFE43
Tryptophan (501)g0.077
Threonine (502)g0.268
Isoleucine (503)g0.279
Leucine (504)g0.51
Lysine (505)g0.452
Methionine (506)g0.104
Cystine (507)g0.068
Phenylalanine (508)g0.329
Tyrosine (509)g0.182
Valine (510)g0.33
Arginine (511)g0.401
Histidine (512)g0.182
Alanine (513)g0.29
Aspartic acid (514)g0.743
Glutamic acid (515)g0.976
Glycine (516)g0.283
Proline (517)g0.278
Serine (518)g0.333
Cholesterol (601)mg22
Fatty acids, total saturated (606)g1.677
12:0 (611)g0.029
14:0 (612)g0.121
16:0 (613)g0.858
18:0 (614)g0.622
18:1 undifferentiated (617)g1.195
18:2 undifferentiated (618)g0.142
18:3 undifferentiated (619)g0.053
16:1 undifferentiated (626)g0.138
20:1 (628)g0.01
Fatty acids, total monounsaturated (645)g1.385
Fatty acids, total polyunsaturated (646)g0.205

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: B
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Pod or Seed Vegetable [B1156] (287) 
 Bean (Vegetable) [B1567] (183) 
 Phaseolus Vulgaris [B1555] (124) 
 Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1600 Legumes and Legume Products (USDA SR) [A1286] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)