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Fast foods, potato, baked and topped with cheese sauce and bacon
NDB 21132
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g6.16
Total lipid (fat) (204)g8.66
Carbohydrate, by difference (205)g14.86
Ash (207)g1.72
Energy (208)kcal151
Water (255)g65.02
Energy (268)kJ632
Calcium, Ca (301)mg103
Iron, Fe (303)mg1.05
Magnesium, Mg (304)mg23
Phosphorus, P (305)mg116
Potassium, K (306)mg394
Sodium, Na (307)mg325
Zinc, Zn (309)mg0.72
Copper, Cu (312)mg0.216
Manganese, Mn (315)mg0.169
Selenium, Se (317)mcg3.2
Vitamin A, IU (318)IU210
Retinol (319)mcg63
Vitamin A, RAE (320)mcg_RAE63
Vitamin C, total ascorbic acid (401)mg9.6
Thiamin (404)mg0.09
Riboflavin (405)mg0.08
Niacin (406)mg1.33
Pantothenic acid (410)mg0.43
Vitamin B-6 (415)mg0.25
Folate, total (417)mcg10
Vitamin B-12 (418)mcg0.11
Folate, food (432)mcg10
Folate, DFE (435)mcg_DFE10
Tryptophan (501)g0.078
Threonine (502)g0.216
Isoleucine (503)g0.314
Leucine (504)g0.486
Lysine (505)g0.45
Methionine (506)g0.135
Cystine (507)g0.047
Phenylalanine (508)g0.286
Tyrosine (509)g0.251
Valine (510)g0.363
Arginine (511)g0.26
Histidine (512)g0.181
Alanine (513)g0.198
Aspartic acid (514)g0.701
Glutamic acid (515)g1.227
Glycine (516)g0.174
Proline (517)g0.487
Serine (518)g0.304
Cholesterol (601)mg10
Fatty acids, total saturated (606)g3.389
Fatty acids, total monounsaturated (645)g3.249
Fatty acids, total polyunsaturated (646)g1.589

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: F
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] (243) 
 Potato [B1218] (97)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)