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Game meat, deer, ground, raw
NDB 17343
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g21.78
Total lipid (fat) (204)g7.13
Ash (207)g0.88
Energy (208)kcal157
Water (255)g71.15
Energy (268)kJ658
Calcium, Ca (301)mg11
Iron, Fe (303)mg2.92
Magnesium, Mg (304)mg21
Phosphorus, P (305)mg201
Potassium, K (306)mg330
Sodium, Na (307)mg75
Zinc, Zn (309)mg4.2
Copper, Cu (312)mg0.14
Manganese, Mn (315)mg0.014
Selenium, Se (317)mcg10
Vitamin E (alpha-tocopherol) (323)mg0.45
Thiamin (404)mg0.547
Riboflavin (405)mg0.287
Niacin (406)mg5.7
Pantothenic acid (410)mg0.69
Vitamin B-6 (415)mg0.464
Folate, total (417)mcg4
Vitamin B-12 (418)mcg1.87
Choline, total (421)mg87.9
Vitamin K (phylloquinone) (430)mcg1.2
Folate, food (432)mcg4
Folate, DFE (435)mcg_DFE4
Betaine (454)mg12.9
Tryptophan (501)g0.192
Threonine (502)g0.818
Isoleucine (503)g0.929
Leucine (504)g1.645
Lysine (505)g1.756
Methionine (506)g0.505
Cystine (507)g0.202
Phenylalanine (508)g0.818
Tyrosine (509)g0.676
Valine (510)g1.05
Arginine (511)g1.292
Histidine (512)g0.646
Alanine (513)g1.262
Aspartic acid (514)g1.877
Glutamic acid (515)g3.069
Glycine (516)g1.181
Proline (517)g0.949
Serine (518)g0.747
Hydroxyproline (521)g0.313
Cholesterol (601)mg80
Fatty acids, total saturated (606)g3.361
12:0 (611)g0.005
14:0 (612)g0.215
16:0 (613)g1.326
18:0 (614)g1.61
20:0 (615)g0.019
18:1 undifferentiated (617)g1.197
18:2 undifferentiated (618)g0.225
18:3 undifferentiated (619)g0.104
20:4 undifferentiated (620)g0.064
22:0 (624)g0.003
14:1 (625)g0.016
16:1 undifferentiated (626)g0.107
Fatty acids, total monounsaturated (645)g1.344
Fatty acids, total polyunsaturated (646)g0.394
15:0 (652)g0.088
17:0 (653)g0.096
17:1 (687)g0.024

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: G
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Hydroxyproline (830)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)