 | Game meat, deer, ground, raw | NDB 17343 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 21.78 | Total lipid (fat) (204) | g | 7.13 | Ash (207) | g | 0.88 | Energy (208) | kcal | 157 | Water (255) | g | 71.15 | Energy (268) | kJ | 658 | Calcium, Ca (301) | mg | 11 | Iron, Fe (303) | mg | 2.92 | Magnesium, Mg (304) | mg | 21 | Phosphorus, P (305) | mg | 201 | Potassium, K (306) | mg | 330 | Sodium, Na (307) | mg | 75 | Zinc, Zn (309) | mg | 4.2 | Copper, Cu (312) | mg | 0.14 | Manganese, Mn (315) | mg | 0.014 | Selenium, Se (317) | mcg | 10 | Vitamin E (alpha-tocopherol) (323) | mg | 0.45 | Thiamin (404) | mg | 0.547 | Riboflavin (405) | mg | 0.287 | Niacin (406) | mg | 5.7 | Pantothenic acid (410) | mg | 0.69 | Vitamin B-6 (415) | mg | 0.464 | Folate, total (417) | mcg | 4 | Vitamin B-12 (418) | mcg | 1.87 | Choline, total (421) | mg | 87.9 | Vitamin K (phylloquinone) (430) | mcg | 1.2 | Folate, food (432) | mcg | 4 | Folate, DFE (435) | mcg_DFE | 4 | Betaine (454) | mg | 12.9 | Tryptophan (501) | g | 0.192 | Threonine (502) | g | 0.818 | Isoleucine (503) | g | 0.929 | Leucine (504) | g | 1.645 | Lysine (505) | g | 1.756 | Methionine (506) | g | 0.505 | Cystine (507) | g | 0.202 | Phenylalanine (508) | g | 0.818 | Tyrosine (509) | g | 0.676 | Valine (510) | g | 1.05 | Arginine (511) | g | 1.292 | Histidine (512) | g | 0.646 | Alanine (513) | g | 1.262 | Aspartic acid (514) | g | 1.877 | Glutamic acid (515) | g | 3.069 | Glycine (516) | g | 1.181 | Proline (517) | g | 0.949 | Serine (518) | g | 0.747 | Hydroxyproline (521) | g | 0.313 | Cholesterol (601) | mg | 80 | Fatty acids, total saturated (606) | g | 3.361 | 12:0 (611) | g | 0.005 | 14:0 (612) | g | 0.215 | 16:0 (613) | g | 1.326 | 18:0 (614) | g | 1.61 | 20:0 (615) | g | 0.019 | 18:1 undifferentiated (617) | g | 1.197 | 18:2 undifferentiated (618) | g | 0.225 | 18:3 undifferentiated (619) | g | 0.104 | 20:4 undifferentiated (620) | g | 0.064 | 22:0 (624) | g | 0.003 | 14:1 (625) | g | 0.016 | 16:1 undifferentiated (626) | g | 0.107 | Fatty acids, total monounsaturated (645) | g | 1.344 | Fatty acids, total polyunsaturated (646) | g | 0.394 | 15:0 (652) | g | 0.088 | 17:0 (653) | g | 0.096 | 17:1 (687) | g | 0.024 |
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