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Refried beans, canned, traditional style (includes USDA commodity)
NDB 16103
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5.41
Total lipid (fat) (204)g1.17
Carbohydrate, by difference (205)g15.26
Ash (207)g2.01
Energy (208)kcal91
Starch (209)g8.95
Sucrose (210)g0.46
Water (255)g76.15
Energy (268)kJ383
Sugars, total (269)g0.46
Fiber, total dietary (291)g5.1
Calcium, Ca (301)mg33
Iron, Fe (303)mg1.67
Magnesium, Mg (304)mg38
Phosphorus, P (305)mg111
Potassium, K (306)mg336
Sodium, Na (307)mg449
Zinc, Zn (309)mg0.65
Copper, Cu (312)mg0.166
Manganese, Mn (315)mg0.33
Selenium, Se (317)mcg6.5
Vitamin E (alpha-tocopherol) (323)mg0.05
Tocopherol, beta (341)mg0.01
Tocopherol, gamma (342)mg1.03
Tocopherol, delta (343)mg0.08
Vitamin C, total ascorbic acid (401)mg6
Thiamin (404)mg0.035
Riboflavin (405)mg0.015
Niacin (406)mg0.424
Pantothenic acid (410)mg0.215
Vitamin B-6 (415)mg0.11
Folate, total (417)mcg11
Choline, total (421)mg22.9
Vitamin K (phylloquinone) (430)mcg2.3
Folate, food (432)mcg11
Folate, DFE (435)mcg_DFE11
Tryptophan (501)g0.065
Threonine (502)g0.231
Isoleucine (503)g0.242
Leucine (504)g0.438
Lysine (505)g0.377
Methionine (506)g0.083
Cystine (507)g0.06
Phenylalanine (508)g0.297
Tyrosine (509)g0.155
Valine (510)g0.287
Arginine (511)g0.34
Histidine (512)g0.153
Alanine (513)g0.23
Aspartic acid (514)g0.664
Glutamic acid (515)g0.837
Glycine (516)g0.214
Proline (517)g0.233
Serine (518)g0.299
Fatty acids, total trans (605)g0.025
Fatty acids, total saturated (606)g0.391
12:0 (611)g0.001
14:0 (612)g0.018
16:0 (613)g0.237
18:0 (614)g0.116
20:0 (615)g0.003
18:1 undifferentiated (617)g0.346
18:2 undifferentiated (618)g0.199
18:3 undifferentiated (619)g0.129
20:4 undifferentiated (620)g0.001
22:0 (624)g0.002
14:1 (625)g0.003
16:1 undifferentiated (626)g0.021
20:1 (628)g0.005
Fatty acids, total monounsaturated (645)g0.381
Fatty acids, total polyunsaturated (646)g0.332
15:0 (652)g0.003
17:0 (653)g0.007
24:0 (654)g0.003
16:1 t (662)g0.001
18:1 t (663)g0.02
18:2 t not further defined (665)g0.004
18:2 CLAs (670)g0.001
24:1 c (671)g0.001
20:2 n-6 c,c (672)g0.003
16:1 c (673)g0.02
18:1 c (674)g0.326
18:2 n-6 c,c (675)g0.193
17:1 (687)g0.005
Fatty acids, total trans-monoenoic (693)g0.021
Fatty acids, total trans-polyenoic (695)g0.004
18:3 n-3 c,c,c (ALA) (851)g0.129

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Pod or Seed Vegetable [B1156] (287) 
 Bean (Vegetable) [B1567] (183) 
 Phaseolus Vulgaris [B1555] (124) 
 Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96) 
 Pinto Bean [B1368] (23)
Index to Food Descriptions 
Index to Food Descriptions
 R (121)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1600 Legumes and Legume Products (USDA SR) [A1286] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Sucrose (896)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 16:1 trans (161)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Fatty acid 24:1 (tetracosenoic acid) (227) 
 Fatty acid 24:1 cis (227)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
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 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)