 | USDA Commodity, salsa | NDB 06178 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 1.5 | Total lipid (fat) (204) | g | 0.2 | Carbohydrate, by difference (205) | g | 7 | Ash (207) | g | 1.6 | Energy (208) | kcal | 36 | Water (255) | g | 89.7 | Energy (268) | kJ | 151 | Fiber, total dietary (291) | g | 1.4 | Calcium, Ca (301) | mg | 12 | Iron, Fe (303) | mg | 2.24 | Magnesium, Mg (304) | mg | 16 | Phosphorus, P (305) | mg | 30 | Potassium, K (306) | mg | 270 | Sodium, Na (307) | mg | 430 | Zinc, Zn (309) | mg | 0.17 | Copper, Cu (312) | mg | 0.096 | Selenium, Se (317) | mcg | 0.4 | Vitamin A, IU (318) | IU | 550 | Vitamin A, RAE (320) | mcg_RAE | 28 | Vitamin C, total ascorbic acid (401) | mg | 4 | Thiamin (404) | mg | 0.05 | Riboflavin (405) | mg | 0.03 | Niacin (406) | mg | 1.08 | Vitamin B-6 (415) | mg | 0.149 | Folate, total (417) | mcg | 19 | Folate, food (432) | mcg | 19 | Folate, DFE (435) | mcg_DFE | 19 | Fatty acids, total saturated (606) | g | 0.029 | 14:0 (612) | g | 0.001 | 16:0 (613) | g | 0.024 | 18:0 (614) | g | 0.003 | 18:1 undifferentiated (617) | g | 0.016 | 18:2 undifferentiated (618) | g | 0.106 | 18:3 undifferentiated (619) | g | 0.001 | 16:1 undifferentiated (626) | g | 0.001 | Fatty acids, total monounsaturated (645) | g | 0.016 | Fatty acids, total polyunsaturated (646) | g | 0.107 |
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