Item 2 of 7 (back to results) previous next Vitasoy USA, Organic Nasoya Extra Firm Tofu NDB 16212 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 10.1 Total lipid (fat) (204) g 5.2 Carbohydrate, by difference (205) g 2.8 Ash (207) g 1.24 Energy (208) kcal 98 Water (255) g 80.96 Energy (268) kJ 410 Sugars, total (269) g 0.4 Fiber, total dietary (291) g 1.3 Calcium, Ca (301) mg 77 Iron, Fe (303) mg 1.6 Sodium, Na (307) mg 4 Vitamin A, IU (318) IU 37 Fatty acids, total saturated (606) g 0.7 Fatty acids, total monounsaturated (645) g 1.4 Fatty acids, total polyunsaturated (646) g 3.1

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