Item 2 of 2 (back to results) previous Vinespinach, (basella), raw NDB 11587 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.8 Total lipid (fat) (204) g 0.3 Carbohydrate, by difference (205) g 3.4 Ash (207) g 1.4 Energy (208) kcal 19 Water (255) g 93.1 Energy (268) kJ 79 Calcium, Ca (301) mg 109 Iron, Fe (303) mg 1.2 Magnesium, Mg (304) mg 65 Phosphorus, P (305) mg 52 Potassium, K (306) mg 510 Sodium, Na (307) mg 24 Zinc, Zn (309) mg 0.43 Copper, Cu (312) mg 0.107 Manganese, Mn (315) mg 0.735 Selenium, Se (317) mcg 0.8 Vitamin A, IU (318) IU 8000 Vitamin A, RAE (320) mcg_RAE 400 Vitamin C, total ascorbic acid (401) mg 102 Thiamin (404) mg 0.05 Riboflavin (405) mg 0.155 Niacin (406) mg 0.5 Pantothenic acid (410) mg 0.053 Vitamin B-6 (415) mg 0.24 Folate, total (417) mcg 140 Folate, food (432) mcg 140 Folate, DFE (435) mcg_DFE 140 Tryptophan (501) g 0.028 Threonine (502) g 0.055 Isoleucine (503) g 0.053 Leucine (504) g 0.101 Lysine (505) g 0.086 Methionine (506) g 0.019 Cystine (507) g 0.027 Phenylalanine (508) g 0.085 Tyrosine (509) g 0.048 Valine (510) g 0.065 Arginine (511) g 0.07 Histidine (512) g 0.039 Alanine (513) g 0.075 Aspartic acid (514) g 0.108 Glutamic acid (515) g 0.283 Glycine (516) g 0.067 Proline (517) g 0.07 Serine (518) g 0.057

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