 | | Cheese food, cold pack, american | | NDB 01045 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 19.66 | | Total lipid (fat) (204) | g | 24.46 | | Carbohydrate, by difference (205) | g | 8.32 | | Ash (207) | g | 4.44 | | Energy (208) | kcal | 331 | | Water (255) | g | 43.12 | | Energy (268) | kJ | 1386 | | Calcium, Ca (301) | mg | 497 | | Iron, Fe (303) | mg | 0.84 | | Magnesium, Mg (304) | mg | 30 | | Phosphorus, P (305) | mg | 400 | | Potassium, K (306) | mg | 363 | | Sodium, Na (307) | mg | 966 | | Zinc, Zn (309) | mg | 3.01 | | Copper, Cu (312) | mg | 0.03 | | Manganese, Mn (315) | mg | 0.01 | | Selenium, Se (317) | mcg | 16.2 | | Vitamin A, IU (318) | IU | 705 | | Retinol (319) | mcg | 148 | | Vitamin A, RAE (320) | mcg_RAE | 159 | | Thiamin (404) | mg | 0.03 | | Riboflavin (405) | mg | 0.446 | | Niacin (406) | mg | 0.074 | | Pantothenic acid (410) | mg | 0.977 | | Vitamin B-6 (415) | mg | 0.141 | | Folate, total (417) | mcg | 5 | | Vitamin B-12 (418) | mcg | 1.28 | | Folate, food (432) | mcg | 5 | | Folate, DFE (435) | mcg_DFE | 5 | | Tryptophan (501) | g | 0.287 | | Threonine (502) | g | 0.638 | | Isoleucine (503) | g | 0.909 | | Leucine (504) | g | 1.738 | | Lysine (505) | g | 1.951 | | Methionine (506) | g | 0.509 | | Cystine (507) | g | 0.126 | | Phenylalanine (508) | g | 0.999 | | Tyrosine (509) | g | 1.076 | | Valine (510) | g | 1.177 | | Arginine (511) | g | 0.823 | | Histidine (512) | g | 0.801 | | Alanine (513) | g | 0.493 | | Aspartic acid (514) | g | 1.208 | | Glutamic acid (515) | g | 4.08 | | Glycine (516) | g | 0.324 | | Proline (517) | g | 2 | | Serine (518) | g | 0.949 | | Cholesterol (601) | mg | 64 | | Fatty acids, total saturated (606) | g | 15.355 | | 4:0 (607) | g | 0.793 | | 6:0 (608) | g | 0.47 | | 8:0 (609) | g | 0.358 | | 10:0 (610) | g | 0.591 | | 12:0 (611) | g | 0.728 | | 14:0 (612) | g | 2.513 | | 16:0 (613) | g | 6.807 | | 18:0 (614) | g | 2.805 | | 18:1 undifferentiated (617) | g | 6.015 | | 18:2 undifferentiated (618) | g | 0.461 | | 18:3 undifferentiated (619) | g | 0.257 | | 16:1 undifferentiated (626) | g | 0.646 | | Fatty acids, total monounsaturated (645) | g | 7.165 | | Fatty acids, total polyunsaturated (646) | g | 0.719 |
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