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Milk shakes, thick vanilla
NDB 01111
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g3.86
Total lipid (fat) (204)g3.03
Carbohydrate, by difference (205)g17.75
Ash (207)g0.91
Energy (208)kcal112
Water (255)g74.45
Energy (268)kJ468
Sugars, total (269)g17.75
Calcium, Ca (301)mg146
Iron, Fe (303)mg0.1
Magnesium, Mg (304)mg12
Phosphorus, P (305)mg115
Potassium, K (306)mg183
Sodium, Na (307)mg95
Zinc, Zn (309)mg0.39
Copper, Cu (312)mg0.051
Manganese, Mn (315)mg0.014
Selenium, Se (317)mcg2.3
Vitamin A, IU (318)IU91
Retinol (319)mcg25
Vitamin A, RAE (320)mcg_RAE25
Carotene, beta (321)mcg5
Vitamin E (alpha-tocopherol) (323)mg0.05
Vitamin D (324)IU48
Vitamin D3 (cholecalciferol) (326)mcg1.2
Vitamin D (D2 + D3) (328)mcg1.2
Thiamin (404)mg0.03
Riboflavin (405)mg0.195
Niacin (406)mg0.146
Pantothenic acid (410)mg0.368
Vitamin B-6 (415)mg0.042
Folate, total (417)mcg7
Vitamin B-12 (418)mcg0.52
Choline, total (421)mg14.3
Vitamin K (phylloquinone) (430)mcg0.2
Folate, food (432)mcg7
Folate, DFE (435)mcg_DFE7
Tryptophan (501)g0.054
Threonine (502)g0.174
Isoleucine (503)g0.234
Leucine (504)g0.378
Lysine (505)g0.306
Methionine (506)g0.097
Cystine (507)g0.036
Phenylalanine (508)g0.186
Tyrosine (509)g0.186
Valine (510)g0.258
Arginine (511)g0.14
Histidine (512)g0.105
Alanine (513)g0.133
Aspartic acid (514)g0.293
Glutamic acid (515)g0.808
Glycine (516)g0.082
Proline (517)g0.374
Serine (518)g0.21
Cholesterol (601)mg12
Fatty acids, total saturated (606)g1.886
4:0 (607)g0.098
6:0 (608)g0.058
8:0 (609)g0.034
10:0 (610)g0.076
12:0 (611)g0.085
14:0 (612)g0.305
16:0 (613)g0.797
18:0 (614)g0.367
18:1 undifferentiated (617)g0.762
18:2 undifferentiated (618)g0.068
18:3 undifferentiated (619)g0.044
16:1 undifferentiated (626)g0.068
Fatty acids, total monounsaturated (645)g0.875
Fatty acids, total polyunsaturated (646)g0.113

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Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] > 0100 Dairy and Egg Products (USDA SR) [A1271]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Cow [B1201] (856)
Index to Food Descriptions 
Index to Food Descriptions
 M (373)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0100 Dairy and Egg Products (USDA SR) [A1271] (239)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Cholecalciferol (881)
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)