 | | Milk shakes, thick vanilla | | NDB 01111 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 3.86 | | Total lipid (fat) (204) | g | 3.03 | | Carbohydrate, by difference (205) | g | 17.75 | | Ash (207) | g | 0.91 | | Energy (208) | kcal | 112 | | Water (255) | g | 74.45 | | Energy (268) | kJ | 468 | | Sugars, total (269) | g | 17.75 | | Calcium, Ca (301) | mg | 146 | | Iron, Fe (303) | mg | 0.1 | | Magnesium, Mg (304) | mg | 12 | | Phosphorus, P (305) | mg | 115 | | Potassium, K (306) | mg | 183 | | Sodium, Na (307) | mg | 95 | | Zinc, Zn (309) | mg | 0.39 | | Copper, Cu (312) | mg | 0.051 | | Manganese, Mn (315) | mg | 0.014 | | Selenium, Se (317) | mcg | 2.3 | | Vitamin A, IU (318) | IU | 91 | | Retinol (319) | mcg | 25 | | Vitamin A, RAE (320) | mcg_RAE | 25 | | Carotene, beta (321) | mcg | 5 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.05 | | Vitamin D (324) | IU | 48 | | Vitamin D3 (cholecalciferol) (326) | mcg | 1.2 | | Vitamin D (D2 + D3) (328) | mcg | 1.2 | | Thiamin (404) | mg | 0.03 | | Riboflavin (405) | mg | 0.195 | | Niacin (406) | mg | 0.146 | | Pantothenic acid (410) | mg | 0.368 | | Vitamin B-6 (415) | mg | 0.042 | | Folate, total (417) | mcg | 7 | | Vitamin B-12 (418) | mcg | 0.52 | | Choline, total (421) | mg | 14.3 | | Vitamin K (phylloquinone) (430) | mcg | 0.2 | | Folate, food (432) | mcg | 7 | | Folate, DFE (435) | mcg_DFE | 7 | | Tryptophan (501) | g | 0.054 | | Threonine (502) | g | 0.174 | | Isoleucine (503) | g | 0.234 | | Leucine (504) | g | 0.378 | | Lysine (505) | g | 0.306 | | Methionine (506) | g | 0.097 | | Cystine (507) | g | 0.036 | | Phenylalanine (508) | g | 0.186 | | Tyrosine (509) | g | 0.186 | | Valine (510) | g | 0.258 | | Arginine (511) | g | 0.14 | | Histidine (512) | g | 0.105 | | Alanine (513) | g | 0.133 | | Aspartic acid (514) | g | 0.293 | | Glutamic acid (515) | g | 0.808 | | Glycine (516) | g | 0.082 | | Proline (517) | g | 0.374 | | Serine (518) | g | 0.21 | | Cholesterol (601) | mg | 12 | | Fatty acids, total saturated (606) | g | 1.886 | | 4:0 (607) | g | 0.098 | | 6:0 (608) | g | 0.058 | | 8:0 (609) | g | 0.034 | | 10:0 (610) | g | 0.076 | | 12:0 (611) | g | 0.085 | | 14:0 (612) | g | 0.305 | | 16:0 (613) | g | 0.797 | | 18:0 (614) | g | 0.367 | | 18:1 undifferentiated (617) | g | 0.762 | | 18:2 undifferentiated (618) | g | 0.068 | | 18:3 undifferentiated (619) | g | 0.044 | | 16:1 undifferentiated (626) | g | 0.068 | | Fatty acids, total monounsaturated (645) | g | 0.875 | | Fatty acids, total polyunsaturated (646) | g | 0.113 |
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