Item 2 of 171 (back to results) previous next Chicken breast tenders, cooked, microwaved NDB 05326 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.35 Total lipid (fat) (204) g 12.89 Carbohydrate, by difference (205) g 17.56 Ash (207) g 1.87 Energy (208) kcal 252 Water (255) g 51.34 Energy (268) kJ 1053 Calcium, Ca (301) mg 14 Iron, Fe (303) mg 1 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 216 Potassium, K (306) mg 225 Sodium, Na (307) mg 446 Zinc, Zn (309) mg 0.77 Copper, Cu (312) mg 0.316 Manganese, Mn (315) mg 0.235 Selenium, Se (317) mcg 30.6 Vitamin E (alpha-tocopherol) (323) mg 0.37 Thiamin (404) mg 0.324 Riboflavin (405) mg 0.098 Niacin (406) mg 6.514 Pantothenic acid (410) mg 0.994 Vitamin B-6 (415) mg 0.037 Folate, total (417) mcg 12 Vitamin B-12 (418) mcg 0.44 Choline, total (421) mg 40.8 Vitamin K (phylloquinone) (430) mcg 4.2 Folate, food (432) mcg 12 Folate, DFE (435) mcg_DFE 12 Betaine (454) mg 30.2 Tryptophan (501) g 0.202 Threonine (502) g 0.612 Isoleucine (503) g 0.667 Leucine (504) g 1.108 Lysine (505) g 1.07 Methionine (506) g 0.332 Cystine (507) g 0.184 Phenylalanine (508) g 0.568 Tyrosine (509) g 0.354 Valine (510) g 0.714 Arginine (511) g 0.927 Histidine (512) g 0.464 Alanine (513) g 0.802 Aspartic acid (514) g 1.307 Glutamic acid (515) g 2.447 Glycine (516) g 0.713 Proline (517) g 0.751 Serine (518) g 0.589 Hydroxyproline (521) g 0.11 Cholesterol (601) mg 45 Fatty acids, total saturated (606) g 3.2 16:0 (613) g 2.64 18:0 (614) g 0.56 18:1 undifferentiated (617) g 5.16 18:2 undifferentiated (618) g 2.69 18:3 undifferentiated (619) g 0.1 16:1 undifferentiated (626) g 0.55 Fatty acids, total monounsaturated (645) g 5.71 Fatty acids, total polyunsaturated (646) g 2.79

Current search: Index to Food Descriptions: C × Food Source: Animal used as Food Source [B1297] > Poultry or Game Bird [B1563] > Chicken [B1457] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Chicken [B1457] (295) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Hydroxyproline (830)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)