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Game meat , bison, top sirloin, separable lean only, 1 in. steak, cooked, broiled
NDB 17332
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g28.05
Total lipid (fat) (204)g5.65
Ash (207)g1.17
Energy (208)kcal171
Water (255)g65.1
Energy (268)kJ714
Calcium, Ca (301)mg5
Iron, Fe (303)mg3.47
Magnesium, Mg (304)mg27
Phosphorus, P (305)mg253
Potassium, K (306)mg387
Sodium, Na (307)mg53
Zinc, Zn (309)mg5.11
Copper, Cu (312)mg0.211
Manganese, Mn (315)mg0.013
Selenium, Se (317)mcg41.2
Vitamin E (alpha-tocopherol) (323)mg0.2
Thiamin (404)mg0.227
Riboflavin (405)mg0.447
Niacin (406)mg5.57
Pantothenic acid (410)mg1.345
Vitamin B-6 (415)mg0.557
Folate, total (417)mcg18
Vitamin B-12 (418)mcg2.83
Folate, food (432)mcg18
Folate, DFE (435)mcg_DFE18
Tryptophan (501)g0.212
Threonine (502)g1.273
Isoleucine (503)g1.354
Leucine (504)g2.406
Lysine (505)g2.603
Methionine (506)g0.759
Cystine (507)g0.334
Phenylalanine (508)g1.191
Tyrosine (509)g0.954
Valine (510)g1.509
Arginine (511)g1.909
Histidine (512)g1.028
Alanine (513)g1.868
Aspartic acid (514)g2.741
Glutamic acid (515)g4.569
Glycine (516)g1.82
Proline (517)g1.436
Serine (518)g1.167
Hydroxyproline (521)g0.351
Cholesterol (601)mg86
Fatty acids, total saturated (606)g2.412
8:0 (609)g0.002
10:0 (610)g0.002
12:0 (611)g0.002
14:0 (612)g0.101
16:0 (613)g1.017
18:0 (614)g1.16
20:0 (615)g0.011
18:1 undifferentiated (617)g2.027
18:2 undifferentiated (618)g0.205
18:3 undifferentiated (619)g0.03
20:4 undifferentiated (620)g0.029
14:1 (625)g0.008
16:1 undifferentiated (626)g0.113
20:1 (628)g0.018
Fatty acids, total monounsaturated (645)g2.206
Fatty acids, total polyunsaturated (646)g0.266
15:0 (652)g0.03
17:0 (653)g0.086
17:1 (687)g0.04
20:3 undifferentiated (689)g0.002

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Index to Food Descriptions: G
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Food Source: Animal used as Food Source [B1297]
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Substances Included: Nutrients
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Bison [B2098] (13)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:3 (eicosatrienoic acid) (415)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Hydroxyproline (830)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)