Item 2 of 18 (back to results) previous next Jackfruit, raw NDB 09144 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.72 Total lipid (fat) (204) g 0.64 Carbohydrate, by difference (205) g 23.25 Ash (207) g 0.94 Energy (208) kcal 95 Starch (209) g 1.47 Sucrose (210) g 0.42 Glucose (dextrose) (211) g 9.48 Fructose (212) g 9.19 Water (255) g 73.46 Energy (268) kJ 397 Sugars, total (269) g 19.08 Fiber, total dietary (291) g 1.5 Calcium, Ca (301) mg 24 Iron, Fe (303) mg 0.23 Magnesium, Mg (304) mg 29 Phosphorus, P (305) mg 21 Potassium, K (306) mg 448 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.13 Copper, Cu (312) mg 0.076 Manganese, Mn (315) mg 0.043 Vitamin A, IU (318) IU 110 Vitamin A, RAE (320) mcg_RAE 5 Carotene, beta (321) mcg 61 Carotene, alpha (322) mcg 6 Vitamin E (alpha-tocopherol) (323) mg 0.34 Cryptoxanthin, beta (334) mcg 5 Lutein + zeaxanthin (338) mcg 157 Tocopherol, beta (341) mg 0.03 Vitamin C, total ascorbic acid (401) mg 13.7 Thiamin (404) mg 0.105 Riboflavin (405) mg 0.055 Niacin (406) mg 0.92 Pantothenic acid (410) mg 0.235 Vitamin B-6 (415) mg 0.329 Folate, total (417) mcg 24 Folate, food (432) mcg 24 Folate, DFE (435) mcg_DFE 24 Tryptophan (501) g 0.034 Threonine (502) g 0.086 Isoleucine (503) g 0.069 Leucine (504) g 0.103 Lysine (505) g 0.069 Methionine (506) g 0.034 Cystine (507) g 0.017 Phenylalanine (508) g 0.052 Tyrosine (509) g 0.103 Valine (510) g 0.086 Arginine (511) g 0.138 Histidine (512) g 0.034 Alanine (513) g 0.086 Aspartic acid (514) g 0.172 Glutamic acid (515) g 0.189 Glycine (516) g 0.086 Proline (517) g 0.017 Serine (518) g 0.103 Fatty acids, total saturated (606) g 0.195 10:0 (610) g 0.028 12:0 (611) g 0.004 14:0 (612) g 0.004 16:0 (613) g 0.131 18:0 (614) g 0.011 20:0 (615) g 0.004 18:1 undifferentiated (617) g 0.127 18:2 undifferentiated (618) g 0.015 18:3 undifferentiated (619) g 0.079 22:0 (624) g 0.004 14:1 (625) g 0.004 16:1 undifferentiated (626) g 0.024 Fatty acids, total monounsaturated (645) g 0.155 Fatty acids, total polyunsaturated (646) g 0.094 15:0 (652) g 0.002 17:0 (653) g 0.002 24:0 (654) g 0.004 16:1 c (673) g 0.024 18:1 c (674) g 0.127 18:2 n-6 c,c (675) g 0.015 18:3 n-3 c,c,c (ALA) (851) g 0.079

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