Item 2 of 333 (back to results) previous next Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8 in. fat, raw NDB 17280 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.84 Total lipid (fat) (204) g 16.97 Ash (207) g 0.88 Energy (208) kcal 229 Water (255) g 64.93 Energy (268) kJ 958 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 1.43 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 168 Potassium, K (306) mg 284 Sodium, Na (307) mg 74 Zinc, Zn (309) mg 3.67 Copper, Cu (312) mg 0.145 Manganese, Mn (315) mg 0.011 Selenium, Se (317) mcg 7.5 Thiamin (404) mg 0.133 Riboflavin (405) mg 0.261 Niacin (406) mg 4.934 Pantothenic acid (410) mg 0.557 Vitamin B-6 (415) mg 0.339 Vitamin B-12 (418) mcg 2.47 Tryptophan (501) g 0.208 Threonine (502) g 0.762 Isoleucine (503) g 0.862 Leucine (504) g 1.387 Lysine (505) g 1.576 Methionine (506) g 0.457 Cystine (507) g 0.214 Phenylalanine (508) g 0.725 Tyrosine (509) g 0.599 Valine (510) g 0.962 Arginine (511) g 1.059 Histidine (512) g 0.565 Alanine (513) g 1.073 Aspartic acid (514) g 1.57 Glutamic acid (515) g 2.589 Glycine (516) g 0.871 Proline (517) g 0.748 Serine (518) g 0.662 Cholesterol (601) mg 66 Fatty acids, total saturated (606) g 8.189 10:0 (610) g 0.029 12:0 (611) g 0.053 14:0 (612) g 0.662 16:0 (613) g 3.863 18:0 (614) g 3.195 20:0 (615) g 0.029 18:1 undifferentiated (617) g 6.372 18:2 undifferentiated (618) g 0.422 18:3 undifferentiated (619) g 0.202 20:4 undifferentiated (620) g 0.069 14:1 (625) g 0.026 16:1 undifferentiated (626) g 0.326 20:1 (628) g 0.062 Fatty acids, total monounsaturated (645) g 6.91 Fatty acids, total polyunsaturated (646) g 0.718 15:0 (652) g 0.104 17:0 (653) g 0.255

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)