 | Pasta, fresh-refrigerated, plain, cooked | NDB 20094 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.15 | Total lipid (fat) (204) | g | 1.05 | Carbohydrate, by difference (205) | g | 24.93 | Ash (207) | g | 0.3 | Energy (208) | kcal | 131 | Water (255) | g | 68.56 | Energy (268) | kJ | 548 | Calcium, Ca (301) | mg | 6 | Iron, Fe (303) | mg | 1.14 | Magnesium, Mg (304) | mg | 18 | Phosphorus, P (305) | mg | 63 | Potassium, K (306) | mg | 24 | Sodium, Na (307) | mg | 6 | Zinc, Zn (309) | mg | 0.56 | Copper, Cu (312) | mg | 0.093 | Manganese, Mn (315) | mg | 0.224 | Vitamin A, IU (318) | IU | 20 | Retinol (319) | mcg | 6 | Vitamin A, RAE (320) | mcg_RAE | 6 | Thiamin (404) | mg | 0.209 | Riboflavin (405) | mg | 0.15 | Niacin (406) | mg | 0.992 | Pantothenic acid (410) | mg | 0.183 | Vitamin B-6 (415) | mg | 0.034 | Folate, total (417) | mcg | 64 | Vitamin B-12 (418) | mcg | 0.14 | Folic acid (431) | mcg | 57 | Folate, food (432) | mcg | 7 | Folate, DFE (435) | mcg_DFE | 104 | Tryptophan (501) | g | 0.065 | Threonine (502) | g | 0.134 | Isoleucine (503) | g | 0.197 | Leucine (504) | g | 0.348 | Lysine (505) | g | 0.097 | Methionine (506) | g | 0.079 | Cystine (507) | g | 0.143 | Phenylalanine (508) | g | 0.247 | Tyrosine (509) | g | 0.134 | Valine (510) | g | 0.217 | Arginine (511) | g | 0.187 | Histidine (512) | g | 0.103 | Alanine (513) | g | 0.149 | Aspartic acid (514) | g | 0.208 | Glutamic acid (515) | g | 1.832 | Glycine (516) | g | 0.161 | Proline (517) | g | 0.559 | Serine (518) | g | 0.24 | Cholesterol (601) | mg | 33 | Fatty acids, total saturated (606) | g | 0.15 | 14:0 (612) | g | 0.002 | 16:0 (613) | g | 0.131 | 18:0 (614) | g | 0.017 | 18:1 undifferentiated (617) | g | 0.124 | 18:2 undifferentiated (618) | g | 0.392 | 18:3 undifferentiated (619) | g | 0.037 | Fatty acids, total monounsaturated (645) | g | 0.124 | Fatty acids, total polyunsaturated (646) | g | 0.429 |
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