 | | USDA Commodity, salmon nuggets, cooked as purchased, unheated | | NDB 15252 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 11.97 | | Total lipid (fat) (204) | g | 10.43 | | Carbohydrate, by difference (205) | g | 11.85 | | Ash (207) | g | 1.19 | | Energy (208) | kcal | 189 | | Water (255) | g | 64.57 | | Energy (268) | kJ | 791 | | Calcium, Ca (301) | mg | 9 | | Iron, Fe (303) | mg | 1.46 | | Magnesium, Mg (304) | mg | 20 | | Phosphorus, P (305) | mg | 173 | | Potassium, K (306) | mg | 161 | | Sodium, Na (307) | mg | 167 | | Zinc, Zn (309) | mg | 0.46 | | Copper, Cu (312) | mg | 0.069 | | Manganese, Mn (315) | mg | 0.106 | | Vitamin A, IU (318) | IU | 42 | | Retinol (319) | mcg | 6 | | Vitamin A, RAE (320) | mcg_RAE | 7 | | Thiamin (404) | mg | 0.195 | | Riboflavin (405) | mg | 0.14 | | Niacin (406) | mg | 5.948 | | Pantothenic acid (410) | mg | 0.52 | | Vitamin B-6 (415) | mg | 0.22 | | Folate, total (417) | mcg | 9 | | Vitamin B-12 (418) | mcg | 2.18 | | Folic acid (431) | mcg | 3 | | Folate, food (432) | mcg | 6 | | Folate, DFE (435) | mcg_DFE | 11 | | Cholesterol (601) | mg | 27 | | Fatty acids, total saturated (606) | g | 1.497 | | 8:0 (609) | g | 0.011 | | 12:0 (611) | g | 0.002 | | 14:0 (612) | g | 0.06 | | 16:0 (613) | g | 0.921 | | 18:0 (614) | g | 0.339 | | 18:1 undifferentiated (617) | g | 4.044 | | 18:2 undifferentiated (618) | g | 2.237 | | 18:3 undifferentiated (619) | g | 0.122 | | 20:4 undifferentiated (620) | g | 0.012 | | 22:6 n-3 (DHA) (621) | g | 0.413 | | 16:1 undifferentiated (626) | g | 0.068 | | 20:1 (628) | g | 0.191 | | 20:5 n-3 (EPA) (629) | g | 0.05 | | 22:1 undifferentiated (630) | g | 0.012 | | Fatty acids, total monounsaturated (645) | g | 4.33 | | Fatty acids, total polyunsaturated (646) | g | 2.863 |
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