 | | USDA Commodity, chicken fajita strips, frozen | | NDB 05353 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 18.56 | | Total lipid (fat) (204) | g | 5.73 | | Carbohydrate, by difference (205) | g | 2.23 | | Ash (207) | g | 2.88 | | Energy (208) | kcal | 135 | | Water (255) | g | 70.6 | | Energy (268) | kJ | 564 | | Calcium, Ca (301) | mg | 13 | | Iron, Fe (303) | mg | 0.99 | | Magnesium, Mg (304) | mg | 22 | | Phosphorus, P (305) | mg | 277 | | Potassium, K (306) | mg | 284 | | Sodium, Na (307) | mg | 799 | | Zinc, Zn (309) | mg | 1.37 | | Copper, Cu (312) | mg | 0.03 | | Manganese, Mn (315) | mg | 0.066 | | Selenium, Se (317) | mcg | 16.7 | | Retinol (319) | mcg | 5 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.22 | | Thiamin (404) | mg | 0.1 | | Riboflavin (405) | mg | 0.213 | | Niacin (406) | mg | 4.779 | | Pantothenic acid (410) | mg | 0.726 | | Vitamin B-6 (415) | mg | 0.387 | | Folate, total (417) | mcg | 4 | | Vitamin B-12 (418) | mcg | 0.54 | | Choline, total (421) | mg | 67.8 | | Vitamin K (phylloquinone) (430) | mcg | 0.2 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Betaine (454) | mg | 3.4 | | Tryptophan (501) | g | 0.2 | | Threonine (502) | g | 0.452 | | Isoleucine (503) | g | 0.813 | | Leucine (504) | g | 1.56 | | Lysine (505) | g | 1.857 | | Methionine (506) | g | 0.552 | | Cystine (507) | g | 0.199 | | Phenylalanine (508) | g | 0.763 | | Tyrosine (509) | g | 0.633 | | Valine (510) | g | 0.847 | | Arginine (511) | g | 1.186 | | Histidine (512) | g | 0.68 | | Alanine (513) | g | 0.919 | | Aspartic acid (514) | g | 1.095 | | Glutamic acid (515) | g | 2.098 | | Glycine (516) | g | 0.786 | | Proline (517) | g | 0.695 | | Serine (518) | g | 0.615 | | Hydroxyproline (521) | g | 0.093 | | Cholesterol (601) | mg | 88 | | Fatty acids, total saturated (606) | g | 1.596 | | 14:0 (612) | g | 0.033 | | 16:0 (613) | g | 1.233 | | 18:0 (614) | g | 0.33 | | 18:1 undifferentiated (617) | g | 1.95 | | 18:2 undifferentiated (618) | g | 0.907 | | 18:3 undifferentiated (619) | g | 0.05 | | 20:4 undifferentiated (620) | g | 0.08 | | 16:1 undifferentiated (626) | g | 0.363 | | 18:4 (627) | g | 0.003 | | 20:1 (628) | g | 0.02 | | 22:5 n-3 (DPA) (631) | g | 0.007 | | Fatty acids, total monounsaturated (645) | g | 2.333 | | Fatty acids, total polyunsaturated (646) | g | 1.089 | | 20:2 n-6 c,c (672) | g | 0.01 | | 20:3 undifferentiated (689) | g | 0.013 | | 22:4 (858) | g | 0.02 |
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