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Whey, acid, fluid
NDB 01112
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.76
Total lipid (fat) (204)g0.09
Carbohydrate, by difference (205)g5.12
Ash (207)g0.61
Energy (208)kcal24
Water (255)g93.42
Energy (268)kJ100
Sugars, total (269)g5.12
Calcium, Ca (301)mg103
Iron, Fe (303)mg0.08
Magnesium, Mg (304)mg10
Phosphorus, P (305)mg78
Potassium, K (306)mg143
Sodium, Na (307)mg48
Zinc, Zn (309)mg0.43
Copper, Cu (312)mg0.003
Manganese, Mn (315)mg0.002
Selenium, Se (317)mcg1.8
Vitamin A, IU (318)IU7
Retinol (319)mcg2
Vitamin A, RAE (320)mcg_RAE2
Vitamin C, total ascorbic acid (401)mg0.1
Thiamin (404)mg0.042
Riboflavin (405)mg0.14
Niacin (406)mg0.079
Pantothenic acid (410)mg0.381
Vitamin B-6 (415)mg0.042
Folate, total (417)mcg2
Vitamin B-12 (418)mcg0.18
Choline, total (421)mg16
Folate, food (432)mcg2
Folate, DFE (435)mcg_DFE2
Tryptophan (501)g0.016
Threonine (502)g0.038
Isoleucine (503)g0.038
Leucine (504)g0.072
Lysine (505)g0.065
Methionine (506)g0.014
Cystine (507)g0.014
Phenylalanine (508)g0.025
Tyrosine (509)g0.019
Valine (510)g0.038
Arginine (511)g0.021
Histidine (512)g0.015
Alanine (513)g0.033
Aspartic acid (514)g0.074
Glutamic acid (515)g0.136
Glycine (516)g0.014
Proline (517)g0.045
Serine (518)g0.035
Cholesterol (601)mg1
Fatty acids, total saturated (606)g0.057
4:0 (607)g0.004
6:0 (608)g0.001
8:0 (609)g0.001
10:0 (610)g0.002
12:0 (611)g0.001
14:0 (612)g0.008
16:0 (613)g0.025
18:0 (614)g0.01
18:1 undifferentiated (617)g0.019
18:2 undifferentiated (618)g0.003
16:1 undifferentiated (626)g0.004
Fatty acids, total monounsaturated (645)g0.025
Fatty acids, total polyunsaturated (646)g0.004

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Food Source: Animal used as Food Source [B1297]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Cow [B1201] (856)
Index to Food Descriptions 
Index to Food Descriptions
 W (134)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0100 Dairy and Egg Products (USDA SR) [A1271] (239)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)