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Veal, composite of trimmed retail cuts, separable fat, raw
NDB 17092
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g6.02
Total lipid (fat) (204)g67.83
Ash (207)g0.43
Energy (208)kcal638
Water (255)g24.77
Energy (268)kJ2669
Calcium, Ca (301)mg7
Iron, Fe (303)mg0.6
Magnesium, Mg (304)mg5
Phosphorus, P (305)mg73
Potassium, K (306)mg107
Sodium, Na (307)mg26
Zinc, Zn (309)mg0.54
Copper, Cu (312)mg0.039
Manganese, Mn (315)mg0.01
Selenium, Se (317)mcg5.5
Vitamin E (alpha-tocopherol) (323)mg0.31
Thiamin (404)mg0.02
Riboflavin (405)mg0.08
Niacin (406)mg2.37
Pantothenic acid (410)mg0.42
Vitamin B-6 (415)mg0.15
Folate, total (417)mcg4
Vitamin B-12 (418)mcg0.43
Folate, food (432)mcg4
Folate, DFE (435)mcg_DFE4
Tryptophan (501)g0.061
Threonine (502)g0.263
Isoleucine (503)g0.296
Leucine (504)g0.479
Lysine (505)g0.496
Methionine (506)g0.14
Cystine (507)g0.068
Phenylalanine (508)g0.243
Tyrosine (509)g0.192
Valine (510)g0.333
Arginine (511)g0.354
Histidine (512)g0.218
Alanine (513)g0.358
Aspartic acid (514)g0.519
Glutamic acid (515)g0.952
Glycine (516)g0.309
Proline (517)g0.251
Serine (518)g0.226
Cholesterol (601)mg73
Fatty acids, total saturated (606)g32.92
10:0 (610)g0.09
12:0 (611)g0.26
14:0 (612)g3.7
16:0 (613)g16.88
18:0 (614)g10.64
18:1 undifferentiated (617)g24.05
18:2 undifferentiated (618)g2.7
18:3 undifferentiated (619)g0.58
16:1 undifferentiated (626)g3.46
Fatty acids, total monounsaturated (645)g28.44
Fatty acids, total polyunsaturated (646)g3.28

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Calf [B1349] (87)
Index to Food Descriptions 
Index to Food Descriptions
 V (117)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)