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Tapioca, pearl, dry
NDB 20068
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.19
Total lipid (fat) (204)g0.02
Carbohydrate, by difference (205)g88.69
Ash (207)g0.11
Energy (208)kcal358
Water (255)g10.99
Energy (268)kJ1498
Sugars, total (269)g3.35
Fiber, total dietary (291)g0.9
Calcium, Ca (301)mg20
Iron, Fe (303)mg1.58
Magnesium, Mg (304)mg1
Phosphorus, P (305)mg7
Potassium, K (306)mg11
Sodium, Na (307)mg1
Zinc, Zn (309)mg0.12
Copper, Cu (312)mg0.02
Manganese, Mn (315)mg0.11
Selenium, Se (317)mcg0.8
Thiamin (404)mg0.004
Pantothenic acid (410)mg0.135
Vitamin B-6 (415)mg0.008
Folate, total (417)mcg4
Choline, total (421)mg1.2
Folate, food (432)mcg4
Folate, DFE (435)mcg_DFE4
Tryptophan (501)g0.003
Threonine (502)g0.004
Isoleucine (503)g0.004
Leucine (504)g0.006
Lysine (505)g0.006
Methionine (506)g0.002
Cystine (507)g0.004
Phenylalanine (508)g0.004
Tyrosine (509)g0.002
Valine (510)g0.005
Arginine (511)g0.019
Histidine (512)g0.003
Alanine (513)g0.005
Aspartic acid (514)g0.011
Glutamic acid (515)g0.029
Glycine (516)g0.004
Proline (517)g0.005
Serine (518)g0.005
Fatty acids, total saturated (606)g0.005
16:0 (613)g0.005
18:1 undifferentiated (617)g0.005
18:2 undifferentiated (618)g0.002
18:3 undifferentiated (619)g0.001
Fatty acids, total monounsaturated (645)g0.005
Fatty acids, total polyunsaturated (646)g0.003

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Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269]
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Index to Food Descriptions: T
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Food Source: Plant used as Food Source [B1347]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Plant used for Producing Extract or Concentrate [B1013] (363) 
 Carbohydrate-Producing Plant [B1048] (294) 
 Polysaccharide-Producing Plant [B1009] (16) 
 Starch-Producing Plant [B1016] (10) 
 Cassava [B1352] (2)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2000 Cereal Grains and Pasta (USDA SR) [A1290] (183)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Pantothenic acid (5925)
 Thiamin (6667)
 Vitamin B-6, total (6478)