 | ARCHWAY Home Style Cookies, Date Filled Oatmeal | NDB 18527 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 4.67 | Total lipid (fat) (204) | g | 12.05 | Carbohydrate, by difference (205) | g | 68.16 | Ash (207) | g | 1.62 | Energy (208) | kcal | 400 | Water (255) | g | 13.49 | Energy (268) | kJ | 1673 | Sugars, total (269) | g | 34.27 | Fiber, total dietary (291) | g | 2.1 | Calcium, Ca (301) | mg | 28 | Iron, Fe (303) | mg | 2.26 | Potassium, K (306) | mg | 159 | Sodium, Na (307) | mg | 331 | Vitamin A, IU (318) | IU | 13 | Thiamin (404) | mg | 0.28 | Riboflavin (405) | mg | 0.17 | Niacin (406) | mg | 1.99 | Folate, total (417) | mcg | 56 | Cholesterol (601) | mg | 6 | Fatty acids, total trans (605) | g | 3.36 | Fatty acids, total saturated (606) | g | 2.76 | Fatty acids, total monounsaturated (645) | g | 4.82 | Fatty acids, total polyunsaturated (646) | g | 1.11 |
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