 | | Cabbage, japanese style, fresh, pickled | | NDB 43143 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 1.6 | | Total lipid (fat) (204) | g | 0.1 | | Carbohydrate, by difference (205) | g | 5.67 | | Ash (207) | g | 1.23 | | Energy (208) | kcal | 30 | | Water (255) | g | 91.4 | | Energy (268) | kJ | 125 | | Sugars, total (269) | g | 1.3 | | Fiber, total dietary (291) | g | 3.1 | | Calcium, Ca (301) | mg | 48 | | Iron, Fe (303) | mg | 0.49 | | Magnesium, Mg (304) | mg | 12 | | Phosphorus, P (305) | mg | 43 | | Potassium, K (306) | mg | 853 | | Sodium, Na (307) | mg | 277 | | Zinc, Zn (309) | mg | 0.2 | | Copper, Cu (312) | mg | 0.025 | | Manganese, Mn (315) | mg | 0.238 | | Selenium, Se (317) | mcg | 1 | | Vitamin A, IU (318) | IU | 189 | | Vitamin A, RAE (320) | mcg_RAE | 9 | | Carotene, beta (321) | mcg | 100 | | Carotene, alpha (322) | mcg | 27 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.12 | | Lutein + zeaxanthin (338) | mcg | 32 | | Vitamin C, total ascorbic acid (401) | mg | 0.7 | | Riboflavin (405) | mg | 0.04 | | Niacin (406) | mg | 0.18 | | Pantothenic acid (410) | mg | 0.202 | | Vitamin B-6 (415) | mg | 0.1 | | Folate, total (417) | mcg | 42 | | Choline, total (421) | mg | 23.5 | | Vitamin K (phylloquinone) (430) | mcg | 125.9 | | Folate, food (432) | mcg | 42 | | Folate, DFE (435) | mcg_DFE | 42 | | Betaine (454) | mg | 0.3 | | Fatty acids, total saturated (606) | g | 0.013 | | 12:0 (611) | g | 0.001 | | 14:0 (612) | g | 0.001 | | 16:0 (613) | g | 0.011 | | 18:0 (614) | g | 0.001 | | 18:1 undifferentiated (617) | g | 0.007 | | 18:2 undifferentiated (618) | g | 0.019 | | 18:3 undifferentiated (619) | g | 0.025 | | Fatty acids, total monounsaturated (645) | g | 0.008 | | Fatty acids, total polyunsaturated (646) | g | 0.048 |
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