| Fast foods, biscuit with egg and steak | NDB 21006 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 12.12 | Total lipid (fat) (204) | g | 19.21 | Carbohydrate, by difference (205) | g | 14.37 | Ash (207) | g | 1.78 | Energy (208) | kcal | 277 | Water (255) | g | 52.51 | Energy (268) | kJ | 1159 | Calcium, Ca (301) | mg | 93 | Iron, Fe (303) | mg | 3.58 | Magnesium, Mg (304) | mg | 17 | Phosphorus, P (305) | mg | 152 | Potassium, K (306) | mg | 207 | Sodium, Na (307) | mg | 600 | Zinc, Zn (309) | mg | 1.89 | Copper, Cu (312) | mg | 0.072 | Manganese, Mn (315) | mg | 0.165 | Selenium, Se (317) | mcg | 21.2 | Vitamin A, IU (318) | IU | 476 | Retinol (319) | mcg | 138 | Vitamin A, RAE (320) | mcg_RAE | 139 | Vitamin C, total ascorbic acid (401) | mg | 0.1 | Thiamin (404) | mg | 0.24 | Riboflavin (405) | mg | 0.35 | Niacin (406) | mg | 2.07 | Pantothenic acid (410) | mg | 0.73 | Vitamin B-6 (415) | mg | 0.12 | Folate, total (417) | mcg | 38 | Vitamin B-12 (418) | mcg | 0.95 | Folic acid (431) | mcg | 19 | Folate, food (432) | mcg | 19 | Folate, DFE (435) | mcg_DFE | 51 | Tryptophan (501) | g | 0.155 | Threonine (502) | g | 0.505 | Isoleucine (503) | g | 0.589 | Leucine (504) | g | 0.965 | Lysine (505) | g | 0.799 | Methionine (506) | g | 0.311 | Cystine (507) | g | 0.2 | Phenylalanine (508) | g | 0.56 | Tyrosine (509) | g | 0.433 | Valine (510) | g | 0.662 | Arginine (511) | g | 0.685 | Histidine (512) | g | 0.339 | Alanine (513) | g | 0.629 | Aspartic acid (514) | g | 0.999 | Glutamic acid (515) | g | 2.148 | Glycine (516) | g | 0.503 | Proline (517) | g | 0.705 | Serine (518) | g | 0.633 | Cholesterol (601) | mg | 184 | Fatty acids, total saturated (606) | g | 5.81 | Fatty acids, total monounsaturated (645) | g | 7.91 | Fatty acids, total polyunsaturated (646) | g | 3.95 |
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