Item 11 of 176 (back to results) previous next Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise NDB 21230 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 12.42 Total lipid (fat) (204) g 11.7 Carbohydrate, by difference (205) g 22.46 Ash (207) g 2.36 Energy (208) kcal 245 Starch (209) g 17.8 Sucrose (210) g 0.15 Glucose (dextrose) (211) g 0.94 Fructose (212) g 1.09 Lactose (213) g 0.15 Maltose (214) g 0.15 Water (255) g 51.06 Energy (268) kJ 1024 Fiber, total dietary (291) g 1.4 Calcium, Ca (301) mg 78 Iron, Fe (303) mg 1.23 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 161 Potassium, K (306) mg 205 Sodium, Na (307) mg 650 Zinc, Zn (309) mg 1 Copper, Cu (312) mg 0.145 Manganese, Mn (315) mg 0.255 Selenium, Se (317) mcg 19.3 Vitamin E (alpha-tocopherol) (323) mg 0.69 Tocopherol, beta (341) mg 1.94 Tocopherol, gamma (342) mg 4.84 Tocopherol, delta (343) mg 1.51 Vitamin C, total ascorbic acid (401) mg 0.3 Thiamin (404) mg 0.16 Riboflavin (405) mg 0.183 Niacin (406) mg 5.11 Pantothenic acid (410) mg 0.804 Vitamin B-6 (415) mg 0.126 Folate, total (417) mcg 29 Vitamin B-12 (418) mcg 0.33 Choline, total (421) mg 31.2 Vitamin K (phylloquinone) (430) mcg 4.6 Folic acid (431) mcg 20 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 43 Betaine (454) mg 75.8 Tryptophan (501) g 0.12 Threonine (502) g 0.41 Isoleucine (503) g 0.49 Leucine (504) g 0.84 Lysine (505) g 0.71 Methionine (506) g 0.27 Cystine (507) g 0.16 Phenylalanine (508) g 0.46 Tyrosine (509) g 0.24 Valine (510) g 0.53 Arginine (511) g 0.58 Histidine (512) g 0.35 Alanine (513) g 0.58 Aspartic acid (514) g 0.78 Glutamic acid (515) g 2.64 Glycine (516) g 0.49 Proline (517) g 0.68 Serine (518) g 0.43 Cholesterol (601) mg 29 Fatty acids, total saturated (606) g 2.119 14:0 (612) g 0.01 16:0 (613) g 1.39 18:0 (614) g 0.63 20:0 (615) g 0.04 18:1 undifferentiated (617) g 3.61 18:2 undifferentiated (618) g 4.91 18:3 undifferentiated (619) g 0.54 20:4 undifferentiated (620) g 0.02 22:0 (624) g 0.04 16:1 undifferentiated (626) g 0.06 20:1 (628) g 0.04 22:1 undifferentiated (630) g 0.03 Fatty acids, total monounsaturated (645) g 3.74 Fatty acids, total polyunsaturated (646) g 5.47 17:0 (653) g 0.01

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