Item 11 of 168 (back to results) previous next Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised NDB 17333 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 33.78 Total lipid (fat) (204) g 5.43 Ash (207) g 1.08 Energy (208) kcal 193 Water (255) g 60.48 Energy (268) kJ 809 Calcium, Ca (301) mg 7 Iron, Fe (303) mg 4.86 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 239 Potassium, K (306) mg 316 Sodium, Na (307) mg 57 Zinc, Zn (309) mg 8.64 Copper, Cu (312) mg 0.208 Manganese, Mn (315) mg 0.017 Selenium, Se (317) mcg 41.7 Vitamin E (alpha-tocopherol) (323) mg 0.23 Thiamin (404) mg 0.12 Riboflavin (405) mg 0.47 Niacin (406) mg 4.773 Pantothenic acid (410) mg 1.62 Vitamin B-6 (415) mg 0.458 Folate, total (417) mcg 21 Vitamin B-12 (418) mcg 2.38 Folate, food (432) mcg 21 Folate, DFE (435) mcg_DFE 21 Tryptophan (501) g 0.255 Threonine (502) g 1.533 Isoleucine (503) g 1.631 Leucine (504) g 2.898 Lysine (505) g 3.134 Methionine (506) g 0.914 Cystine (507) g 0.403 Phenylalanine (508) g 1.434 Tyrosine (509) g 1.149 Valine (510) g 1.818 Arginine (511) g 2.3 Histidine (512) g 1.238 Alanine (513) g 2.25 Aspartic acid (514) g 3.301 Glutamic acid (515) g 5.502 Glycine (516) g 2.192 Proline (517) g 1.73 Serine (518) g 1.405 Hydroxyproline (521) g 0.422 Cholesterol (601) mg 111 Fatty acids, total saturated (606) g 2.32 8:0 (609) g 0.002 10:0 (610) g 0.002 12:0 (611) g 0.002 14:0 (612) g 0.098 16:0 (613) g 0.978 18:0 (614) g 1.116 20:0 (615) g 0.01 18:1 undifferentiated (617) g 1.949 18:2 undifferentiated (618) g 0.197 18:3 undifferentiated (619) g 0.029 20:4 undifferentiated (620) g 0.028 14:1 (625) g 0.008 16:1 undifferentiated (626) g 0.108 20:1 (628) g 0.017 Fatty acids, total monounsaturated (645) g 2.122 Fatty acids, total polyunsaturated (646) g 0.255 15:0 (652) g 0.028 17:0 (653) g 0.082 17:1 (687) g 0.039 20:3 undifferentiated (689) g 0.002

Current search: Index to Food Descriptions: G × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Bison [B2098] (13) Index to Food Descriptions  Index to Food Descriptions  G (168) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:3 (eicosatrienoic acid) (415)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Hydroxyproline (830)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)