Item 11 of 333 (back to results) previous next Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8 in. fat, cooked, broiled NDB 17309 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 26.75 Total lipid (fat) (204) g 7.68 Ash (207) g 1.08 Energy (208) kcal 183 Water (255) g 64.85 Energy (268) kJ 766 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 2.48 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 237 Potassium, K (306) mg 354 Sodium, Na (307) mg 66 Zinc, Zn (309) mg 5.21 Copper, Cu (312) mg 0.173 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 14.2 Thiamin (404) mg 0.135 Riboflavin (405) mg 0.42 Niacin (406) mg 5.725 Pantothenic acid (410) mg 0.99 Vitamin B-6 (415) mg 0.46 Vitamin B-12 (418) mcg 3.19 Tryptophan (501) g 0.312 Threonine (502) g 1.143 Isoleucine (503) g 1.293 Leucine (504) g 2.08 Lysine (505) g 2.363 Methionine (506) g 0.685 Cystine (507) g 0.321 Phenylalanine (508) g 1.087 Tyrosine (509) g 0.899 Valine (510) g 1.442 Arginine (511) g 1.588 Histidine (512) g 0.847 Alanine (513) g 1.609 Aspartic acid (514) g 2.354 Glutamic acid (515) g 3.882 Glycine (516) g 1.305 Proline (517) g 1.121 Serine (518) g 0.993 Cholesterol (601) mg 85 Fatty acids, total saturated (606) g 3.111 10:0 (610) g 0.007 12:0 (611) g 0.022 14:0 (612) g 0.245 16:0 (613) g 1.602 18:0 (614) g 1.106 20:0 (615) g 0.007 18:1 undifferentiated (617) g 2.889 18:2 undifferentiated (618) g 0.23 18:3 undifferentiated (619) g 0.108 20:4 undifferentiated (620) g 0.042 14:1 (625) g 0.007 16:1 undifferentiated (626) g 0.15 20:1 (628) g 0.02 Fatty acids, total monounsaturated (645) g 3.129 Fatty acids, total polyunsaturated (646) g 0.39 15:0 (652) g 0.035 17:0 (653) g 0.088

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)