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Tea, instant, unsweetened, lemon-flavored, powder
NDB 14368
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g7.4
Total lipid (fat) (204)g0.18
Carbohydrate, by difference (205)g78.52
Ash (207)g9.6
Energy (208)kcal345
Water (255)g4.3
Caffeine (262)mg2066
Theobromine (263)mg40
Energy (268)kJ1445
Sugars, total (269)g4.52
Fiber, total dietary (291)g5
Calcium, Ca (301)mg28
Iron, Fe (303)mg0.75
Magnesium, Mg (304)mg139
Phosphorus, P (305)mg107
Potassium, K (306)mg3453
Sodium, Na (307)mg55
Zinc, Zn (309)mg0.98
Copper, Cu (312)mg0.331
Manganese, Mn (315)mg30.67
Selenium, Se (317)mcg3
Vitamin E (alpha-tocopherol) (323)mg0.09
Thiamin (404)mg0.017
Riboflavin (405)mg0.558
Niacin (406)mg6.168
Pantothenic acid (410)mg2.597
Vitamin B-6 (415)mg0.223
Folate, total (417)mcg61
Choline, total (421)mg66.4
Folate, food (432)mcg61
Folate, DFE (435)mcg_DFE61
Fatty acids, total saturated (606)g0.047
14:0 (612)g0.001
16:0 (613)g0.041
18:0 (614)g0.002
18:1 undifferentiated (617)g0.009
18:2 undifferentiated (618)g0.079
18:3 undifferentiated (619)g0.033
16:1 undifferentiated (626)g0.001
Fatty acids, total monounsaturated (645)g0.012
Fatty acids, total polyunsaturated (646)g0.117

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Spice or Flavor-Producing Plant [B1179] (147) 
 Coffee or Tea [B2126] (33) 
 Tea [B1623] (15)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1400 Beverages (USDA SR) [A1284] (278)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Nitrogen heterocycle components (248) 
 Purines (248) 
 Caffeine (238)
 Theobromine (204)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)