 | | Veal, composite of trimmed retail cuts, separable fat, raw | | NDB 17092 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 6.02 | | Total lipid (fat) (204) | g | 67.83 | | Ash (207) | g | 0.43 | | Energy (208) | kcal | 638 | | Water (255) | g | 24.77 | | Energy (268) | kJ | 2669 | | Calcium, Ca (301) | mg | 7 | | Iron, Fe (303) | mg | 0.6 | | Magnesium, Mg (304) | mg | 5 | | Phosphorus, P (305) | mg | 73 | | Potassium, K (306) | mg | 107 | | Sodium, Na (307) | mg | 26 | | Zinc, Zn (309) | mg | 0.54 | | Copper, Cu (312) | mg | 0.039 | | Manganese, Mn (315) | mg | 0.01 | | Selenium, Se (317) | mcg | 5.5 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.31 | | Thiamin (404) | mg | 0.02 | | Riboflavin (405) | mg | 0.08 | | Niacin (406) | mg | 2.37 | | Pantothenic acid (410) | mg | 0.42 | | Vitamin B-6 (415) | mg | 0.15 | | Folate, total (417) | mcg | 4 | | Vitamin B-12 (418) | mcg | 0.43 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Tryptophan (501) | g | 0.061 | | Threonine (502) | g | 0.263 | | Isoleucine (503) | g | 0.296 | | Leucine (504) | g | 0.479 | | Lysine (505) | g | 0.496 | | Methionine (506) | g | 0.14 | | Cystine (507) | g | 0.068 | | Phenylalanine (508) | g | 0.243 | | Tyrosine (509) | g | 0.192 | | Valine (510) | g | 0.333 | | Arginine (511) | g | 0.354 | | Histidine (512) | g | 0.218 | | Alanine (513) | g | 0.358 | | Aspartic acid (514) | g | 0.519 | | Glutamic acid (515) | g | 0.952 | | Glycine (516) | g | 0.309 | | Proline (517) | g | 0.251 | | Serine (518) | g | 0.226 | | Cholesterol (601) | mg | 73 | | Fatty acids, total saturated (606) | g | 32.92 | | 10:0 (610) | g | 0.09 | | 12:0 (611) | g | 0.26 | | 14:0 (612) | g | 3.7 | | 16:0 (613) | g | 16.88 | | 18:0 (614) | g | 10.64 | | 18:1 undifferentiated (617) | g | 24.05 | | 18:2 undifferentiated (618) | g | 2.7 | | 18:3 undifferentiated (619) | g | 0.58 | | 16:1 undifferentiated (626) | g | 3.46 | | Fatty acids, total monounsaturated (645) | g | 28.44 | | Fatty acids, total polyunsaturated (646) | g | 3.28 |
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