Item 1006 of 1211 (back to results) previous next Beef, cured, corned beef, brisket, raw NDB 13346 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 14.68 Total lipid (fat) (204) g 14.9 Carbohydrate, by difference (205) g 0.14 Ash (207) g 3.73 Energy (208) kcal 198 Water (255) g 66.56 Energy (268) kJ 828 Calcium, Ca (301) mg 7 Iron, Fe (303) mg 1.69 Magnesium, Mg (304) mg 14 Phosphorus, P (305) mg 117 Potassium, K (306) mg 297 Sodium, Na (307) mg 1217 Zinc, Zn (309) mg 2.85 Copper, Cu (312) mg 0.11 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 19 Vitamin C, total ascorbic acid (401) mg 27 Thiamin (404) mg 0.043 Riboflavin (405) mg 0.157 Niacin (406) mg 3.66 Pantothenic acid (410) mg 0.57 Vitamin B-6 (415) mg 0.29 Folate, total (417) mcg 5 Vitamin B-12 (418) mcg 1.78 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 5 Tryptophan (501) g 0.134 Threonine (502) g 0.554 Isoleucine (503) g 0.634 Leucine (504) g 1.078 Lysine (505) g 1.125 Methionine (506) g 0.341 Cystine (507) g 0.188 Phenylalanine (508) g 0.529 Tyrosine (509) g 0.479 Valine (510) g 0.646 Arginine (511) g 0.907 Histidine (512) g 0.467 Alanine (513) g 1.057 Aspartic acid (514) g 1.438 Glutamic acid (515) g 2.391 Glycine (516) g 1.226 Proline (517) g 1.057 Serine (518) g 0.592 Cholesterol (601) mg 54 Fatty acids, total saturated (606) g 4.73 10:0 (610) g 0.02 12:0 (611) g 0.02 14:0 (612) g 0.36 16:0 (613) g 2.74 18:0 (614) g 1.34 18:1 undifferentiated (617) g 6.08 18:2 undifferentiated (618) g 0.38 18:3 undifferentiated (619) g 0.15 16:1 undifferentiated (626) g 1.1 Fatty acids, total monounsaturated (645) g 7.18 Fatty acids, total polyunsaturated (646) g 0.53

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