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Beef, cured, corned beef, canned
NDB 13348
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g27.1
Total lipid (fat) (204)g14.93
Ash (207)g2.9
Energy (208)kcal250
Water (255)g57.72
Energy (268)kJ1046
Calcium, Ca (301)mg12
Iron, Fe (303)mg2.08
Magnesium, Mg (304)mg14
Phosphorus, P (305)mg111
Potassium, K (306)mg136
Sodium, Na (307)mg1006
Zinc, Zn (309)mg3.57
Copper, Cu (312)mg0.064
Manganese, Mn (315)mg0.014
Selenium, Se (317)mcg42.9
Vitamin E (alpha-tocopherol) (323)mg0.15
Vitamin D (324)IU10
Vitamin D3 (cholecalciferol) (326)mcg0.2
Vitamin D (D2 + D3) (328)mcg0.2
Thiamin (404)mg0.02
Riboflavin (405)mg0.147
Niacin (406)mg2.43
Pantothenic acid (410)mg0.626
Vitamin B-6 (415)mg0.13
Folate, total (417)mcg9
Vitamin B-12 (418)mcg1.62
Choline, total (421)mg89.2
Vitamin K (phylloquinone) (430)mcg1.6
Folate, food (432)mcg9
Folate, DFE (435)mcg_DFE9
Betaine (454)mg11.7
Tryptophan (501)g0.247
Threonine (502)g1.023
Isoleucine (503)g1.17
Leucine (504)g1.99
Lysine (505)g2.076
Methionine (506)g0.629
Cystine (507)g0.347
Phenylalanine (508)g0.975
Tyrosine (509)g0.884
Valine (510)g1.192
Arginine (511)g1.673
Histidine (512)g0.863
Alanine (513)g1.951
Aspartic acid (514)g2.653
Glutamic acid (515)g4.413
Glycine (516)g2.263
Proline (517)g1.951
Serine (518)g1.092
Cholesterol (601)mg86
Fatty acids, total saturated (606)g6.18
10:0 (610)g0.1
12:0 (611)g0.07
14:0 (612)g0.42
16:0 (613)g3.04
18:0 (614)g2.29
18:1 undifferentiated (617)g5
18:2 undifferentiated (618)g0.42
18:3 undifferentiated (619)g0.21
16:1 undifferentiated (626)g0.8
Fatty acids, total monounsaturated (645)g5.96
Fatty acids, total polyunsaturated (646)g0.63

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: B
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Cow [B1201] (856)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0700 Sausages and Luncheon Meats (USDA SR) [A1277] (240)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin D components (1504) 
 Cholecalciferol (881)
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)