 | Fast foods, hamburger; double, large patty; with condiments and vegetables | NDB 21114 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 15.17 | Total lipid (fat) (204) | g | 11.75 | Carbohydrate, by difference (205) | g | 17.82 | Ash (207) | g | 1.52 | Energy (208) | kcal | 239 | Water (255) | g | 53.74 | Energy (268) | kJ | 1000 | Calcium, Ca (301) | mg | 45 | Iron, Fe (303) | mg | 2.59 | Magnesium, Mg (304) | mg | 22 | Phosphorus, P (305) | mg | 139 | Potassium, K (306) | mg | 252 | Sodium, Na (307) | mg | 350 | Zinc, Zn (309) | mg | 2.51 | Copper, Cu (312) | mg | 0.097 | Manganese, Mn (315) | mg | 0.11 | Selenium, Se (317) | mcg | 11.3 | Vitamin A, IU (318) | IU | 45 | Vitamin C, total ascorbic acid (401) | mg | 0.5 | Thiamin (404) | mg | 0.16 | Riboflavin (405) | mg | 0.17 | Niacin (406) | mg | 3.35 | Pantothenic acid (410) | mg | 0.24 | Vitamin B-6 (415) | mg | 0.24 | Folate, total (417) | mcg | 34 | Vitamin B-12 (418) | mcg | 1.8 | Choline, total (421) | mg | 40.5 | Folic acid (431) | mcg | 22 | Folate, food (432) | mcg | 12 | Folate, DFE (435) | mcg_DFE | 49 | Betaine (454) | mg | 46.4 | Tryptophan (501) | g | 0.183 | Threonine (502) | g | 0.599 | Isoleucine (503) | g | 0.638 | Leucine (504) | g | 1.172 | Lysine (505) | g | 1.108 | Methionine (506) | g | 0.33 | Cystine (507) | g | 0.164 | Phenylalanine (508) | g | 0.599 | Tyrosine (509) | g | 0.448 | Valine (510) | g | 0.729 | Arginine (511) | g | 0.944 | Histidine (512) | g | 0.45 | Alanine (513) | g | 0.903 | Aspartic acid (514) | g | 1.289 | Glutamic acid (515) | g | 2.803 | Glycine (516) | g | 1.02 | Proline (517) | g | 0.898 | Serine (518) | g | 0.612 | Cholesterol (601) | mg | 54 | Fatty acids, total saturated (606) | g | 4.654 | Fatty acids, total monounsaturated (645) | g | 4.57 | Fatty acids, total polyunsaturated (646) | g | 1.237 |
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