 | | Tomatillos, raw | | NDB 11954 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.96 | | Total lipid (fat) (204) | g | 1.02 | | Carbohydrate, by difference (205) | g | 5.84 | | Ash (207) | g | 0.55 | | Energy (208) | kcal | 32 | | Water (255) | g | 91.63 | | Energy (268) | kJ | 133 | | Sugars, total (269) | g | 3.93 | | Fiber, total dietary (291) | g | 1.9 | | Calcium, Ca (301) | mg | 7 | | Iron, Fe (303) | mg | 0.62 | | Magnesium, Mg (304) | mg | 20 | | Phosphorus, P (305) | mg | 39 | | Potassium, K (306) | mg | 268 | | Sodium, Na (307) | mg | 1 | | Zinc, Zn (309) | mg | 0.22 | | Copper, Cu (312) | mg | 0.079 | | Manganese, Mn (315) | mg | 0.153 | | Selenium, Se (317) | mcg | 0.5 | | Vitamin A, IU (318) | IU | 114 | | Vitamin A, RAE (320) | mcg_RAE | 6 | | Carotene, beta (321) | mcg | 63 | | Carotene, alpha (322) | mcg | 10 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.38 | | Lutein + zeaxanthin (338) | mcg | 467 | | Vitamin C, total ascorbic acid (401) | mg | 11.7 | | Thiamin (404) | mg | 0.044 | | Riboflavin (405) | mg | 0.035 | | Niacin (406) | mg | 1.85 | | Pantothenic acid (410) | mg | 0.15 | | Vitamin B-6 (415) | mg | 0.056 | | Folate, total (417) | mcg | 7 | | Choline, total (421) | mg | 7.6 | | Vitamin K (phylloquinone) (430) | mcg | 10.1 | | Folate, food (432) | mcg | 7 | | Folate, DFE (435) | mcg_DFE | 7 | | Fatty acids, total saturated (606) | g | 0.139 | | 16:0 (613) | g | 0.102 | | 18:0 (614) | g | 0.04 | | 18:1 undifferentiated (617) | g | 0.152 | | 18:2 undifferentiated (618) | g | 0.402 | | 18:3 undifferentiated (619) | g | 0.016 | | 16:1 undifferentiated (626) | g | 0.006 | | Fatty acids, total monounsaturated (645) | g | 0.155 | | Fatty acids, total polyunsaturated (646) | g | 0.417 |
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