Item 1082 of 1211 (back to results) previous next Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 in. fat, all grades, cooked, broiled NDB 13839 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.55 Total lipid (fat) (204) g 27.22 Ash (207) g 1.04 Energy (208) kcal 338 Water (255) g 48.74 Energy (268) kJ 1414 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 2.19 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 182 Potassium, K (306) mg 309 Sodium, Na (307) mg 64 Zinc, Zn (309) mg 5.07 Copper, Cu (312) mg 0.079 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 21 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.16 Niacin (406) mg 2.78 Pantothenic acid (410) mg 0.35 Vitamin B-6 (415) mg 0.23 Folate, total (417) mcg 6 Vitamin B-12 (418) mcg 2.89 Folate, food (432) mcg 6 Folate, DFE (435) mcg_DFE 6 Tryptophan (501) g 0.241 Threonine (502) g 0.941 Isoleucine (503) g 0.969 Leucine (504) g 1.704 Lysine (505) g 1.793 Methionine (506) g 0.552 Cystine (507) g 0.241 Phenylalanine (508) g 0.841 Tyrosine (509) g 0.724 Valine (510) g 1.048 Arginine (511) g 1.362 Histidine (512) g 0.738 Alanine (513) g 1.3 Aspartic acid (514) g 1.969 Glutamic acid (515) g 3.238 Glycine (516) g 1.176 Proline (517) g 0.952 Serine (518) g 0.824 Cholesterol (601) mg 80 Fatty acids, total saturated (606) g 11.06 10:0 (610) g 0.08 12:0 (611) g 0.07 14:0 (612) g 0.88 16:0 (613) g 6.79 18:0 (614) g 3.23 18:1 undifferentiated (617) g 10.29 18:2 undifferentiated (618) g 0.69 18:3 undifferentiated (619) g 0.3 20:4 undifferentiated (620) g 0.04 16:1 undifferentiated (626) g 1.17 20:1 (628) g 0.05 Fatty acids, total monounsaturated (645) g 11.51 Fatty acids, total polyunsaturated (646) g 1.03

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Cow [B1201] (856) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1300 Beef Products (USDA SR) [A1283] (613) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)