Item 1093 of 1211 (back to results) previous next Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 in. fat, select, raw NDB 13844 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.52 Total lipid (fat) (204) g 24.85 Ash (207) g 0.77 Energy (208) kcal 295 Water (255) g 56.35 Energy (268) kJ 1234 Calcium, Ca (301) mg 8 Iron, Fe (303) mg 1.74 Magnesium, Mg (304) mg 16 Phosphorus, P (305) mg 155 Potassium, K (306) mg 266 Sodium, Na (307) mg 56 Zinc, Zn (309) mg 3.84 Copper, Cu (312) mg 0.06 Manganese, Mn (315) mg 0.012 Selenium, Se (317) mcg 15.9 Thiamin (404) mg 0.08 Riboflavin (405) mg 0.14 Niacin (406) mg 2.64 Pantothenic acid (410) mg 0.33 Vitamin B-6 (415) mg 0.29 Folate, total (417) mcg 5 Vitamin B-12 (418) mcg 2.75 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 5 Tryptophan (501) g 0.185 Threonine (502) g 0.722 Isoleucine (503) g 0.743 Leucine (504) g 1.306 Lysine (505) g 1.374 Methionine (506) g 0.423 Cystine (507) g 0.185 Phenylalanine (508) g 0.645 Tyrosine (509) g 0.555 Valine (510) g 0.803 Arginine (511) g 1.044 Histidine (512) g 0.566 Alanine (513) g 0.996 Aspartic acid (514) g 1.509 Glutamic acid (515) g 2.482 Glycine (516) g 0.901 Proline (517) g 0.729 Serine (518) g 0.632 Cholesterol (601) mg 70 Fatty acids, total saturated (606) g 10.28 10:0 (610) g 0.09 12:0 (611) g 0.06 14:0 (612) g 0.82 16:0 (613) g 6.18 18:0 (614) g 3.13 18:1 undifferentiated (617) g 9.34 18:2 undifferentiated (618) g 0.57 18:3 undifferentiated (619) g 0.31 20:4 undifferentiated (620) g 0.02 16:1 undifferentiated (626) g 1.27 20:1 (628) g 0.04 Fatty acids, total monounsaturated (645) g 10.65 Fatty acids, total polyunsaturated (646) g 0.91

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Cow [B1201] (856) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1300 Beef Products (USDA SR) [A1283] (613) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)