 | Potatoes, au gratin, home-prepared from recipe using butter | NDB 11373 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.06 | Total lipid (fat) (204) | g | 7.59 | Carbohydrate, by difference (205) | g | 11.27 | Ash (207) | g | 2.09 | Energy (208) | kcal | 132 | Water (255) | g | 74 | Energy (268) | kJ | 552 | Fiber, total dietary (291) | g | 1.8 | Calcium, Ca (301) | mg | 119 | Iron, Fe (303) | mg | 0.64 | Magnesium, Mg (304) | mg | 20 | Phosphorus, P (305) | mg | 113 | Potassium, K (306) | mg | 396 | Sodium, Na (307) | mg | 433 | Zinc, Zn (309) | mg | 0.69 | Copper, Cu (312) | mg | 0.16 | Manganese, Mn (315) | mg | 0.161 | Selenium, Se (317) | mcg | 2.7 | Vitamin A, IU (318) | IU | 264 | Retinol (319) | mcg | 61 | Vitamin A, RAE (320) | mcg_RAE | 64 | Vitamin C, total ascorbic acid (401) | mg | 9.9 | Thiamin (404) | mg | 0.064 | Riboflavin (405) | mg | 0.116 | Niacin (406) | mg | 0.993 | Pantothenic acid (410) | mg | 0.387 | Vitamin B-6 (415) | mg | 0.174 | Folate, total (417) | mcg | 11 | Folic acid (431) | mcg | 3 | Folate, food (432) | mcg | 8 | Folate, DFE (435) | mcg_DFE | 13 | Tryptophan (501) | g | 0.07 | Threonine (502) | g | 0.192 | Isoleucine (503) | g | 0.284 | Leucine (504) | g | 0.443 | Lysine (505) | g | 0.381 | Methionine (506) | g | 0.117 | Cystine (507) | g | 0.044 | Phenylalanine (508) | g | 0.254 | Tyrosine (509) | g | 0.23 | Valine (510) | g | 0.325 | Arginine (511) | g | 0.203 | Histidine (512) | g | 0.151 | Alanine (513) | g | 0.156 | Aspartic acid (514) | g | 0.569 | Glutamic acid (515) | g | 1.141 | Glycine (516) | g | 0.113 | Proline (517) | g | 0.463 | Serine (518) | g | 0.275 | Cholesterol (601) | mg | 23 | Fatty acids, total saturated (606) | g | 4.733 | 4:0 (607) | g | 0.24 | 6:0 (608) | g | 0.133 | 8:0 (609) | g | 0.074 | 10:0 (610) | g | 0.166 | 12:0 (611) | g | 0.174 | 14:0 (612) | g | 0.755 | 16:0 (613) | g | 2.094 | 18:0 (614) | g | 0.913 | 18:1 undifferentiated (617) | g | 1.844 | 18:2 undifferentiated (618) | g | 0.175 | 18:3 undifferentiated (619) | g | 0.105 | 16:1 undifferentiated (626) | g | 0.193 | Fatty acids, total monounsaturated (645) | g | 2.149 | Fatty acids, total polyunsaturated (646) | g | 0.276 |
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